Learn how to live healthily and happily with full power. With the proven Wim Hof method.

" Do you want to cleanse and strengthen your body, relax, feel yourself again and simply feel good in your own skin? Then you've come to the right place!" - ‍Annja Dubau, yoga teacher, hiking and wild herb guide

Enjoyable time out

Activate your body's own powers! Gain clarity of thought, experience the special feeling of "lightness" with all-day support.

Activate your body's own powers! Gain clarity of thought, experience the special feeling of "lightness" with all-day support.

"Treat yourself to a well-deserved break with fasting, e-biking and hiking. Swap your everyday life for a week full of activity and relaxation in beautiful nature. Find out how doing without can make you happy and do your health a world of good." -Friederike Carlsson, medically certified fasting instructor and nutritionist

"Treat yourself to a well-deserved break with fasting, e-biking and hiking. Swap your everyday life for a week full of activity and relaxation in beautiful nature. Find out how doing without can make you happy and do your health a world of good." -Friederike Carlsson, medically certified fasting instructor and nutritionist

"Are you often exhausted & drained and looking for consistent methods for more resilience? Do you want to be able to cope with the difficult times with more muscle strength and targeted breaks? The weekend offers you various techniques and practices to bring more strength and energy into your everyday life." -Hendrik Bientzle & Emilia Schreiber

Slow down. Recharge. Regenerate.Tangible rather than measurable.

Detox & let go in Ayurvedic spring | Enveloping & sensory pleasures in Ayurvedic fall

Finding peace through movement

Anjuly is not about building muscle or burning calories, but much more important is the holistic well-being of the participants. Of course we can achieve improved posture, increased flexibility and general well-being in the long term if we practice yoga regularly, but here we work beyond that on the most important relationship of our lives, i.e. the relationship with ourselves.

6 nights

Fasting and hiking is a wonderful combination that allows us to get through the winter stronger and with new energy.

Yoga and Nordic walking as a perfect duo

Enjoy time for two in our private spa with steam bath and whirlpool."Time out for two" in our private spa with steam bath, whirlpool, hay bed, small oiling, fruit bowl & cocktail

Please note that the package must be booked separately under the additional services.Constant stimuli, information overload, and digital habits hardly let our nervous system rest anymore.Our Dopamine Detox Retreat invites you to consciously step back – creating space for what truly nourishes: silence, mindfulness, and natural impulses.

Buchinger and base fasting program 2023

6 nights

Yoga is one of the oldest and most scientific ways of life. The philosophy is more than 5000 years old and still represents one of the most modern and effective ways of living. Yoga practice provides guiding paths for physical, emotional and spiritual growth. It enhances our inner strength to make life meaningful and enjoyable. Through yoga, we are able to tap into the hidden channels of energy and recharge whenever we need it.

Tango Argentino dancing with Kristine and Rainer - Watt, dancing, sauna, silence

Experience fasting hiking in the Biohotel LindenGut near Fulda.

Get a little closer to happiness and forget everyday life with the 3 selected treatments and simply enjoy it!

Your relaxing vacation with competent care in a warm atmosphere.

To give away or as a treat – simply wonderful!

Let your soul dangle - simply enjoy organic food.

Hike the wild west of South Tyrol CAR-FREE - A mixture of wild natural and cultural landscape

Let your soul dangle - simply enjoy organic food.

E-bike week at Landhotel Anna - on perfectly prepared trails in the Stilfserjoch National Park- on the south side of the Alps

Dreams come true. Cosy time out for you and your loved ones.

Dreams come true. Cosy time out for you and your loved ones.

Yoga - Meditation - Workshop

Loose, relaxed and flexible – a new back feeling!

A time-out for your digestive system is the focus of the organic fresh whey cure.

Unwind spontaneously and enjoy the middle of the week.  Arrivals possible from Sunday to Wednesday, except on public holidays.

Unwind spontaneously and enjoy the middle of the week.  Arrivals possible from Sunday to Wednesday, except on public holidays.

Unwind spontaneously and enjoy the middle of the week.  Arrivals possible from Sunday to Wednesday, except on public holidays.

Discover spring and blooming in Val Venosta! Come and join us!

A relaxing 6-day offer.Treat the body to a recovery. In Ayurveda, the preservation of health is the highest principle.

Bring your body, mind and soul in harmony. Strengthened by the Ayurvedic pleasure and relaxed by the Ayurvedic treatments you can get to know the Indian health teachings.

Become active.We know: only tension doesn't work and only relaxation doesn't work either. Life consists of balances. That's why we have planned a sporty autumn for you.

Retreat & relax on an intensive yoga week in Kleinwalsertal, Austria. Find your own centre in the middle of the mountains at 1,200 m altitude at the yoga hotel in Austria.

Place of strength.Enjoy the tranquillity and togetherness with your partner before your little darling enriches your life. With us you will experience a pregnancy holiday full of romance, 100% BIO enjoyment and relaxation. Recharge your batteries for the birth.

Give yourself the gift of time for two. Enjoy your uncomplicated couple vacation in the mountains.Whether an eventful mountain vacation, a romantic weekend trip or simply a lot of TimeTogether - in our wellness bio hotel at 1,200 meters, in the midst of the Kleinwalsertal mountains, we meet your individual wishes.

"Ayurveda time-out for men" is far more than just temporary relaxation!Away from a "one size fits all" solution. We focus on the causes ofyour complaints instead of just alleviating symptoms.Our aim is to support you in living as many healthy years as possible.All treatments and courses are designed so that you can integrate them seamlessly into your everyday life even after your time out with us.

Your Introduction to the World of YogaArrive gently, try something new, and find inner balance – the Yoga Taster Days are perfect for getting to know yoga or deepening your practice in an easy, accessible way. Over the course of three days, you will gain insights into different yoga styles, learn basic breathing and relaxation techniques, and experience moments of deep calm. Our yoga instructors will accompany you with care and mindfulness, offering personal guidance and creating a safe and supportive space for your first steps. Combined with our organic BIO-Vital Pension, soothing spa experiences, and the power of nature in the Kleinwalsertal, just a few days become a truly valuable retreat.

A loving embrace – just for you.Treat yourself to a break that feels like a warm, mindful retreat from everyday life. This package is an invitation to find yourself – with regenerating care, inner balance and a new lightness.What you can expect:Detox Body Treatment – a deeply effective detoxification treatment that boosts the metabolism, purifies the tissue and gives you new energy.LOVE YOUR AGE Power Treatment – an intensive facial treatment with valuable active ingredients for smooth, radiant skin and a fresh complexion.Consultation with our Ayurvedic doctor – individually tailored to your needs, with ideas for holistic well-being.A ritual for women who want to do something good for themselves – with mindfulness, femininity and inner strength.A gift to yourself. Full of peace, beauty and new strength.

Experience the power of Ayurvedic holism for body, mind and soul! Find new peace, relaxation & strength with our Panchakarma treatment.