Base fasting hotel

"Alkaline fasting" is the name given to a fasting regimen in which you only consume pure alkaline meals. How is that supposed to work? Well, relatively easy! The magic words are fruit and vegetables. Because base-forming foods such as apples, broccoli, fresh herbs or potatoes can help to bring our natural acid-base balance back into balance. In contrast to other fasting methods (such as the therapeutic fasting according to Buchinger) you do not have to "starve" with an alkaline fasting cure in the BIO HOTEL - on the contrary: You enjoy tasty, alkaline dishes made from fruit and vegetables and can eat as much of them as you want ! The only important thing is that you follow a plan.

But that's not all: In addition to the deacidification effect, an alkaline fasting cure in the hotel can help you detoxify and cleanse your body. For information: Toxins and acids are excreted to a limited extent via organs such as the lungs, kidneys, intestines or skin. If these substances are deposited, one speaks of so-called slag. However, in order for our body to be able to effectively excrete these undesirable substances, healthy deacidification mechanisms are required. And this is where the alkaline fasting regimen comes into play. The term alkaline fasting thus also describes a gentle option for purification (also called detox).