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Berghüs Schratt
Hotel in Germany • Bavaria • Allgäu • Oberstaufen-Steibis
organic. simple. different.
The BIO HOTEL in the Allgäu with vegetarian and vegan cuisine. The hotel is located in the middle of the Nagelfluhkette Nature Park in the mountain village of Steibis near Oberstaufen. The familiar surroundings, the sociable ambience, the central location combined with the advantages of being an Oberstaufen Plus host are very popular. The choice of hiking, cycling, offers in the rain, skiing, tobogganing and much more will inspire you!
Our services range from wellness treatments to physiotherapy, massages and TCM treatments. We have implemented infrared cabins and saunas, relaxation and yoga areas in our small but fine setting. We are not a wellness temple, a luxury resort or a design hotel. We are simple and different.
In this grown atmosphere, despite corners and edges, you feel at home. The hotel does not hide, but shows its lived side and lets you feel tradition. Inner values are more important to us than outer appearances.
The BIO HOTEL in the Allgäu with vegetarian and vegan cuisine. The hotel is located in the middle of the Nagelfluhkette Nature Park in the mountain village of Steibis near Oberstaufen. The familiar surroundings, the sociable ambience, the central location combined with the advantages of being an Oberstaufen Plus host are very popular. The choice of hiking, cycling, offers in the rain, skiing, tobogganing and much more will inspire you!
Our services range from wellness treatments to physiotherapy, massages and TCM treatments. We have implemented infrared cabins and saunas, relaxation and yoga areas in our small but fine setting. We are not a wellness temple, a luxury resort or a design hotel. We are simple and different.
In this grown atmosphere, despite corners and edges, you feel at home. The hotel does not hide, but shows its lived side and lets you feel tradition. Inner values are more important to us than outer appearances.
Guest reviews:
equipment
More
Services around Organic cuisine
- Restaurant for hotel guests
- 100% vegetarian cuisine
- Vegan dishes
100% certified:
100% organic, as fresh as it gets and as regional as possible. Therefore, it is not surprising that we do not ignore the vegan focus for our guests when it comes to the choice of drinks. Even when purchasing, we pay attention to the careful handling of food and to the best possible use and quantity allocation. We see certification as indispensable - it underlines our personal attitude. People who stand behind our concept are more important to us than stubborn professionalism.
100% organic, as fresh as it gets and as regional as possible. Therefore, it is not surprising that we do not ignore the vegan focus for our guests when it comes to the choice of drinks. Even when purchasing, we pay attention to the careful handling of food and to the best possible use and quantity allocation. We see certification as indispensable - it underlines our personal attitude. People who stand behind our concept are more important to us than stubborn professionalism.
Services around Sustainability
- Hotel with charging station for e-cars
- Certified BIO HOTELS member since August 2017
- Inspected by ABCERT
- Climate balanced hotel
- 4,8 kg CO2e/night
Our contribution to the future:
For less impact and a peaceful night's sleep, mains isolation switches are installed in every room. Time-controlled measures switch off the free Wi-Fi, cordless telephone and other devices during the night.
Smoking is not permitted in the hotel or on the balconies. Free parking is a matter taken for granted, as is an electricity charging station. As a climate-neutral house, we always try to incorporate building biology aspects.
For less impact and a peaceful night's sleep, mains isolation switches are installed in every room. Time-controlled measures switch off the free Wi-Fi, cordless telephone and other devices during the night.
Smoking is not permitted in the hotel or on the balconies. Free parking is a matter taken for granted, as is an electricity charging station. As a climate-neutral house, we always try to incorporate building biology aspects.
Services around Vacation
- Hotel with sauna
- Electrosmog Reduced hotel
- Hotel with gym
- Fasting leave
- Hotel with limited wifi
- Vacation with your dog
- Nature hotel
Sustainable hotel experiences:
We are participants in the Oberstaufen PLUS offer. This means that you receive this special guest card free of charge on arrival. This offers you many additional services for carefree days, for example mountain railways, adventure pool, ski lifts, e-bike, mini-golf, ice rink, free parking, local bus, high ropes course, local history museum, open-air swimming pool, public WLAN and much more!
We are participants in the Oberstaufen PLUS offer. This means that you receive this special guest card free of charge on arrival. This offers you many additional services for carefree days, for example mountain railways, adventure pool, ski lifts, e-bike, mini-golf, ice rink, free parking, local bus, high ropes course, local history museum, open-air swimming pool, public WLAN and much more!
Rooms
Double room Imberg
Guests
1 - 2Meal plan
Breakfastfrom € 51,-
per person
Double room Hochgrat
Guests
1 - 2Meal plan
Breakfastfrom € 61,-
per person
Double room Nagelfluh
Guests
1 - 2Meal plan
Breakfastfrom € 61,-
per person
Single room alphorn
Guests
1Meal plan
Breakfastfrom € 47,-
per person
Single room mountain meadow
Guests
1Meal plan
Breakfastfrom € 62,-
per person
Double room Imberg
Double Room in Berghüs Schratt
from € 51 per person
2 Beds
1 - 2
+ 1 Child
Breakfast
Details
These double rooms also have a wonderful view from the south-facing balcony. Furthermore, a shower and a toilet. The double rooms of the Imberg category (19 - 38 sqm) offer a double bed as well as space for an extra bed or a child's travel cot. The rooms in this category are all on the 1st floor.
Furnishing:
Furnishing:
- In all of our rooms you can have free internet access if you wish.
- All rooms have flat screen & satellite TV with 43 TV and 65 radio programs.
- All rooms have well thought-out furniture, direct dial telephone and shower / toilet.
Back to the room list
Double room Hochgrat
Double Room in Berghüs Schratt
from € 61 per person
2 Beds
1 - 2
+ 2 Children
Breakfast
Details
The Hochgrat category has large double rooms (25 - 48 sqm) with balcony. The bathroom has a shower or bathtub and a toilet.
The double room has a double bed and a full couch that can be used as an extra bed. This means that 4 - 5 people can spend the night in these rooms. The rooms in this category are located on the ground floor as well as on the 1st and 2nd floors.
Furnishing:
The double room has a double bed and a full couch that can be used as an extra bed. This means that 4 - 5 people can spend the night in these rooms. The rooms in this category are located on the ground floor as well as on the 1st and 2nd floors.
Furnishing:
- In all of our rooms you can have free internet access if you wish.
- All rooms have flat screen & satellite TV with 43 TV and 65 radio programs.
- All rooms have well thought-out furniture, direct dial telephone and shower / toilet.
Back to the room list
Double room Nagelfluh
Double Room in Berghüs Schratt
from € 61 per person
2 Beds
1 - 2
+ 2 Children
Breakfast
Details
The Nagelfluh category (31 sqm) has a double or family room with a mountain view. The room has the largest bathroom in the house and is equipped with a bathtub and toilet. Showering in the bathtub is possible without restrictions.
The double room has a double bed and a full couch that can be used as an extra bed. This means that 4 - 5 people can spend the night in these rooms. The room in this category is located on the 2nd floor.
Furnishing:
The double room has a double bed and a full couch that can be used as an extra bed. This means that 4 - 5 people can spend the night in these rooms. The room in this category is located on the 2nd floor.
Furnishing:
- In all of our rooms you can have free internet access if you wish.
- All rooms have flat screen & satellite TV with 43 TV and 65 radio programs.
- All rooms have well thought-out furniture, direct dial telephone and shower / toilet.
Back to the room list
Single room alphorn
Single Room in Berghüs Schratt
from € 47 per person
1 Bed
1
+ 1 Child
Breakfast
Details
The single rooms in the Alphorn category (13 - 19 sqm) naturally have a shower and toilet as well as enough space for an extra bed or a travel cot. The rooms face north or east. The rooms in this category are all on the 1st and 2nd floor.
Furnishing:
Furnishing:
- In all of our rooms you can have free internet access if you wish.
- All rooms have flat screen & satellite TV with 43 TV and 65 radio programs.
- All rooms have well thought-out furniture, direct dial telephone and shower / toilet.
Back to the room list
Single room mountain meadow
Single Room in Berghüs Schratt
from € 62 per person
1 Bed
1
+ 1 Child
Breakfast
Details
In addition to a south-facing balcony with a fantastic view, the two single rooms (18 sqm) naturally have a shower and toilet. Since the rooms offer enough space, an extra bed or a travel cot can be placed. The rooms of this category are located on the 1st floor.
Furnishing:
Furnishing:
- In all of our rooms you can have free internet access if you wish.
- All rooms have flat screen & satellite TV with 43 TV and 65 radio programs.
- All rooms have well thought-out furniture, direct dial telephone and shower / toilet.
Back to the room list
rating
Overall rating
209 rating
Cleanliness 9.6
Service 9.0
Review date 01. June 2025
Tolles Essen, Auf Wünsche, Vorlieben ist eingegangen worden, Auf Zimmerwunsch ist eingegangen worden
A. / DE / Source: Booking.com
8.0
Review date 25. April 2025
Alles dort ist bio, man bekommt ein super leckeres, 4-Gänge-Menü am Abend, sehr kreative, vegetarische Gerichte. Das Hotel ist auch eingestellt auf vegan, Rohkost und andere Ernährungsarten, die man angeben kann. Frühstück sehr vielseitig, mit selbstgemachten Aufstrichen, leckeren Käsesorten, vegetarisch und vegan vorhanden, sogar ein Flocker beim Müsli. Die Gastgeber super nett, aufmerksam und man fühlt sich in die Familie aufgenommen. Am Abend sitzt man nicht alleine, so dass man immer neue, interessante Gesprächspartner am Tisch hat. Mit der Gästekarte kann man pro Tag einen der kleinen Lifte vor Ort kostenlos fahren. Überall werden ätherische Öle verwendet, die Kosmetikprodukte sind ebenso bio und hochwertig. Im Zimmer gibt es eine Wasserkaraffe mit Zirbenkugel.
A. / DE / Source: Booking.com
10.0
Review date 21. April 2025
⭐️⭐️⭐️⭐️ Ein Wohlfühlort mit Herz und Seele! Wir waren für eine Nacht im Biohotel Berghüs Schratt zu Gast und haben uns sofort wie zu Hause gefühlt. Es ist hier wie in einer großen Familie – herzlich, offen und unglaublich gemütlich. Das Essen war exzellent: Ein fantastisches 4-Gänge-Menü in bester Bio-Qualität, das keine Wünsche offen ließ. Auch das Frühstück war einfach sagenhaft – reichhaltig, frisch und sehr vielfältig. Auf Wunsch wurden uns verschiedene Eiergerichte liebevoll zubereitet. Der Wellnessbereich ist wunderschön gestaltet, äußerst gepflegt und tadellos sauber. Die Zimmer waren schlicht, aber gemütlich und absolut ausreichend für eine entspannte Auszeit. Markus ist ein toller Gastgeber mit viel Herzlichkeit und sein Papa – uralt, aber voller Humor – hat uns mit seinen lustigen Geschichten großartig unterhalten. Vielen Dank für diese wunderbare Auszeit – wir werden definitiv wiederkommen! Absolute Empfehlung von Herzen ✨ Christian
G. / DE / Source: Google
10.0
Review date 24. March 2025
Die Gastgeber sind sehr warmherzig und aufmerksam und alles ist sehr angenehm und gemütlich gestaltet.
K. / DE / Source: Booking.com
10.0
Review date 06. February 2025
Der Urlaub & das Abendessen im Berghüs schratt ist ein ganz tolles Erlebnis. Zwischen toller Einrichtung angenehmer Musik wird man von einem tollen Team begrüßt & dorch einen kulinarischen Abend auf einem sehr besonderen Level geführt. Gerne wieder.
G. / DE / Source: Google
10.0
Review date 26. September 2024
Ein wunderbarer Ort zum Erholen und Auftanken! Sehr sympathisch geführtes kleines Veggi- & Biohotel mit sagenhaftem Essen - sowohl Frühstück als auch das leckere 4-Gang Abendmenü, alles in 100% Bio-Qualität. In der Bergwelt rund um Steibis lässt es sich toll wandern und Mountainbiken. Nach einem aktiven Tag noch in die Hoteleigene Sauna gehüpft und im Ruheraum entspannt - was will man mehr:)
S. / DE / Source: Google
10.0
Review date 21. September 2024
Vorzügliches Essen und sehr herzlicher, aufmerksamer Service.
P. / DE / Source: Google
10.0
Review date 18. September 2024
Super Ausgangspunkt für Wanderungen. Nette Menschen. Gemütliche Zimmer. Tolles veganes Essen. Ich komme immer wieder hierher
S. / DE / Source: Google
10.0
Review date 13. September 2024
Tolle Basis für allerlei Touren durch das Allgäu. Waren eine knappe Woche hier und haben das Hotel für vier 20-km-Touren zum Start und Zielpunkt gemacht. Der Trockenraum mit den Schuhtrocknern war unser bester Freund im Herbst. Das vielfältige Frühstücksbuffet und das mehrgängige Abendessen waren immer hervorragend und die Kalorien dringend nötig. Sehr freundlich und familiär, dabei höchst professionell. Danke für sechs wunderbare Tage.
A. / DE / Source: Google
10.0
Review date 01. September 2024
Der Wellnessbereich Die Abgeschiedenheit
J. / DE / Source: Booking.com
7.0
Review date 01. September 2024
Sehr gemütlich, authentisch, herzlich! Wir haben uns sehr wohlgefühlt. Das Frühstück ist wirklich der Hammer, und der Yoga-/Wellnessbereich sehr schön. Extrem ruhig.
J. / DE / Source: Booking.com
10.0
My reviewReview posted: 26/06/2025
Review posted: 26/06/2025
Source: Booking.com
My reviewReview posted: 02/06/2025
Review posted: 02/06/2025
Source: Booking.com
My reviewReview posted: 01/06/2025
Review posted: 01/06/2025
Source: Booking.com
not found (txt.positive)
Tolles Essen, Auf Wünsche, Vorlieben ist eingegangen worden, Auf Zimmerwunsch ist eingegangen wordennot found (txt.negative)
Zimmerservice mit anmelden, Zimmerservice mit abmelden wäre besser gewesenMy reviewReview posted: 25/04/2025
Review posted: 25/04/2025
Source: Booking.com
Alles dort ist bio, man bekommt ein super leckeres, 4-Gänge-Menü am Abend, sehr kreative, vegetarische Gerichte. Das Hotel ist auch eingestellt auf vegan, Rohkost und andere Ernährungsarten, die man angeben kann. Frühstück sehr vielseitig, mit selbstgemachten Aufstrichen, leckeren Käsesorten, vegetarisch und vegan vorhanden, sogar ein Flocker beim Müsli. Die Gastgeber super nett, aufmerksam und man fühlt sich in die Familie aufgenommen. Am Abend sitzt man nicht alleine, so dass man immer neue, interessante Gesprächspartner am Tisch hat. Mit der Gästekarte kann man pro Tag einen der kleinen Lifte vor Ort kostenlos fahren. Überall werden ätherische Öle verwendet, die Kosmetikprodukte sind ebenso bio und hochwertig. Im Zimmer gibt es eine Wasserkaraffe mit Zirbenkugel.
My reviewReview posted: 21/04/2025
Review posted: 21/04/2025
Source: Google
⭐️⭐️⭐️⭐️
Ein Wohlfühlort mit Herz und Seele!
Wir waren für eine Nacht im Biohotel Berghüs Schratt zu Gast und haben uns sofort wie zu Hause gefühlt. Es ist hier wie in einer großen Familie – herzlich, offen und unglaublich gemütlich.
Das Essen war exzellent: Ein fantastisches 4-Gänge-Menü in bester Bio-Qualität, das keine Wünsche offen ließ. Auch das Frühstück war einfach sagenhaft – reichhaltig, frisch und sehr vielfältig. Auf Wunsch wurden uns verschiedene Eiergerichte liebevoll zubereitet.
Der Wellnessbereich ist wunderschön gestaltet, äußerst gepflegt und tadellos sauber. Die Zimmer waren schlicht, aber gemütlich und absolut ausreichend für eine entspannte Auszeit.
Markus ist ein toller Gastgeber mit viel Herzlichkeit und sein Papa – uralt, aber voller Humor – hat uns mit seinen lustigen Geschichten großartig unterhalten.
Vielen Dank für diese wunderbare Auszeit – wir werden definitiv wiederkommen!
Absolute Empfehlung von Herzen ✨
Christian
My reviewReview posted: 12/04/2025
Review posted: 12/04/2025
Source: Google
My reviewReview posted: 24/03/2025
Review posted: 24/03/2025
Source: Booking.com
Die Gastgeber sind sehr warmherzig und aufmerksam und alles ist sehr angenehm und gemütlich gestaltet.
My reviewReview posted: 16/03/2025
Review posted: 16/03/2025
Source: Booking.com
My reviewReview posted: 25/02/2025
Review posted: 25/02/2025
Source: Booking.com
My reviewReview posted: 09/02/2025
Review posted: 09/02/2025
Source: Booking.com
My reviewReview posted: 06/02/2025
Review posted: 06/02/2025
Source: Google
Der Urlaub & das Abendessen im Berghüs schratt ist ein ganz tolles Erlebnis. Zwischen toller Einrichtung angenehmer Musik wird man von einem tollen Team begrüßt & dorch einen kulinarischen Abend auf einem sehr besonderen Level geführt. Gerne wieder.
My reviewReview posted: 16/01/2025
Review posted: 16/01/2025
Source: Booking.com
My reviewReview posted: 26/09/2024
Review posted: 26/09/2024
Source: Google
Ein wunderbarer Ort zum Erholen und Auftanken!
Sehr sympathisch geführtes kleines Veggi- & Biohotel mit sagenhaftem Essen - sowohl Frühstück als auch das leckere 4-Gang Abendmenü, alles in 100% Bio-Qualität. In der Bergwelt rund um Steibis lässt es sich toll wandern und Mountainbiken. Nach einem aktiven Tag noch in die Hoteleigene Sauna gehüpft und im Ruheraum entspannt - was will man mehr:)
My reviewReview posted: 21/09/2024
Review posted: 21/09/2024
Source: Google
Vorzügliches Essen und sehr herzlicher, aufmerksamer Service.
My reviewReview posted: 18/09/2024
Review posted: 18/09/2024
Source: Google
Super Ausgangspunkt für Wanderungen. Nette Menschen. Gemütliche Zimmer. Tolles veganes Essen. Ich komme immer wieder hierher
My reviewReview posted: 13/09/2024
Review posted: 13/09/2024
Source: Google
Tolle Basis für allerlei Touren durch das Allgäu. Waren eine knappe Woche hier und haben das Hotel für vier 20-km-Touren zum Start und Zielpunkt gemacht. Der Trockenraum mit den Schuhtrocknern war unser bester Freund im Herbst. Das vielfältige Frühstücksbuffet und das mehrgängige Abendessen waren immer hervorragend und die Kalorien dringend nötig. Sehr freundlich und familiär, dabei höchst professionell. Danke für sechs wunderbare Tage.
My reviewReview posted: 02/09/2024
Review posted: 02/09/2024
Source: Booking.com
My reviewReview posted: 01/09/2024
Review posted: 01/09/2024
Source: Booking.com
not found (txt.positive)
Der Wellnessbereich Die Abgeschiedenheitnot found (txt.negative)
Das Bad bräuchte eine Modernisierung (Zi 12)My reviewReview posted: 01/09/2024
Review posted: 01/09/2024
Source: Booking.com
Sehr gemütlich, authentisch, herzlich! Wir haben uns sehr wohlgefühlt. Das Frühstück ist wirklich der Hammer, und der Yoga-/Wellnessbereich sehr schön. Extrem ruhig.
Packages
Vegetarian in the mountain village
from 4 Nights
from € 460,-
per person
Yoga & (snowshoe) hiking
5 Nights
from € 955,-
per person
Ice bathing according to the Wim Hof method
4 Nights
from € 1380,-
per person
Allgäu free spirits
5 Nights
from € 1025,-
per person
Alkaline fasting week with Friederike Carlsson
7 Nights
from € 1169,-
per person
Buchinger fasting week with Friederike Carlsson
7 Nights
from € 1120,-
per person
Alkaline fasting days with Friederike Carlsson
6 Nights
from € 1026,-
per person
Holy Week - Alkaline Fasting at Easter
6 Nights
from € 984,-
per person
Alkaline yoga fasting week
7 Nights
from € 1085,-
per person
Buchinger Yoga fasting week
7 Nights
from € 1036,-
per person
RE-ENERGIZE
4 Nights
from € 940,-
per person
Active week of the Allgäu free spirits
6 Nights
from € 1230,-
per person
Buchinger fasting hiking week
7 Nights
from € 1035,-
per person
Alkaline fasting hike with yoga
6 Nights
from € 1176,-
per person
Buchinger fasting hike with yoga
6 Nights
from € 1155,-
per person
Fasting Weeks and Health Days
from 4 Nights
Vegetarian in the mountain village
Holiday offer from Berghüs Schratt
Nights:
4-30 NightsAvailable arrival days:
29.06.2025 - 19.07.2025,27.07.2025 - 29.07.2025,
04.08.2025 - 16.08.2025,
24.08.2025 - 07.09.2025,
21.09.2025 - 03.10.2025,
26.10.2025 - 29.10.2025
Price:
from € 460,-per person
Would you like to eat vegetarian on vacation without restrictions? Then you've come to the right place. A vegetarian menu awaits you on the very first evening. And in the morning you can enjoy the vegan/vegetarian variety at the breakfast buffet. The drinks are always vegan. There is of course a vegan alternative for mixed drinks containing cow's milk. And everything is 100% organic, without exception. Anything else is quite normal here.
Back to the offer list
Yoga & (snowshoe) hiking
Holiday offer from Berghüs Schratt
Nights:
5 NightsAvailable arrival days:
08.09.2025 - 13.09.2025,18.01.2026 - 23.01.2026,
22.02.2026 - 27.02.2026
Price:
from € 955,-per person
The Nagelfluhkette Nature Park is a large nature reserve between Allgäu (Germany) and Bregenzerwald (Austria). Forests, mountains, valleys, moors, meadows, streams and rivers, waterfalls - the nature park is a unique landscape with many valuable habitats. The view from the peaks and ridges is magnificent and invites you to linger. Let yourself be enchanted by this uniquely beautiful landscape and experience deep relaxation for body, mind and soul in combination with an intensive yoga practice. It's high time to invest in your own well-being and recharge your batteries! We start the day in silence with breathing exercises (pranayama).
Contact person & course leader
AnnjaDubau - Yoga teacher and hiking guide
Phone +49 173 702 3605, email: anamaste@posteo.de
Price
from 955 EUR per person
Overnight stay, meals 575 EUR
plus seminar management, participation fee 380 EUR
Contact person & course leader
AnnjaDubau - Yoga teacher and hiking guide
Phone +49 173 702 3605, email: anamaste@posteo.de
Price
from 955 EUR per person
Overnight stay, meals 575 EUR
plus seminar management, participation fee 380 EUR
Back to the offer list
Ice bathing according to the Wim Hof method
Holiday offer from Berghüs Schratt
Nights:
4 NightsAvailable arrival days:
21.11.2025 - 25.11.2025,23.01.2026 - 27.01.2026,
13.03.2026 - 17.03.2026,
20.11.2026 - 24.11.2026
Price:
from € 1380,-per person
Breathe deeply. Take a cold bath. Stay relaxed. You will overcome boundaries. You will get to know your body anew. And when you step out of the cold Weißach for the first time at the roaring Buchenegg waterfalls, you will feel it: This retreat will change you forever. We will meditate together and deepen our breathing techniques. We will hike together through the cold up a mountain. And we'll laugh a lot along the way.
You will also learn simple methods that you can use to clear your head in everyday life and live a powerful, happy and healthy life. And I promise you this: you'll be talking about these five intensive days in the beautiful Allgäu in five years' time.
Offer price (incl. participation fee of € 920,-/person)
from 1380 EUR per person
You will also learn simple methods that you can use to clear your head in everyday life and live a powerful, happy and healthy life. And I promise you this: you'll be talking about these five intensive days in the beautiful Allgäu in five years' time.
Offer price (incl. participation fee of € 920,-/person)
from 1380 EUR per person
Back to the offer list
Allgäu free spirits
Holiday offer from Berghüs Schratt
Nights:
5 NightsAvailable arrival days:
25.11.2025 - 30.11.2025Price:
from € 1025,-per person
How do you describe the Allgäu free spirits? Open, free-thinking people without boundaries, with both feet on the ground and their hearts in the right place!
But also the mix of nature, power, myths, legends, healing methods, realities, mindfulness, adventure, experience, self-healing, individuality, treatments, body work, body-mind-soul, coaching, natural laws, responsibility, awareness, harmonization ...
Retreat with 5 nights:
from € 1.025,- / person
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Participants from the surrounding area who are not staying at the hotel:
Weekly ticket: € 450,- / person plus food and drinks.
Registrations for breakfast, lunch and dinner during the Freigeister Week can be made at Berghüs Schratt by phone or email.
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But also the mix of nature, power, myths, legends, healing methods, realities, mindfulness, adventure, experience, self-healing, individuality, treatments, body work, body-mind-soul, coaching, natural laws, responsibility, awareness, harmonization ...
Retreat with 5 nights:
- On the day of arrival with opening evening and relaxed get-together
- 4 theme days with 2-3 modules
- breakfast
- First module
- Lunch soup
- Second module
- Dinner
- Third module
- Dinner together on the last evening before departure
from € 1.025,- / person
------------------------------------------------------------------------------------
Participants from the surrounding area who are not staying at the hotel:
Weekly ticket: € 450,- / person plus food and drinks.
Registrations for breakfast, lunch and dinner during the Freigeister Week can be made at Berghüs Schratt by phone or email.
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The current program overview of all courses/seminars 2025:
- 25.03. - 30.03. Spring Days (5 nights)
- 01.06. - 06.06. Summer sun ( 5 nights)
- 20.07. - 26.07. ACTIVE week (6 nights)
- 02.11. - 08.11. MUSI(k)SCHE week (6 nights)
- 25.11. - 30.11. Autumn time (5 nights)
Back to the offer list
Alkaline fasting week with Friederike Carlsson
Holiday offer from Berghüs Schratt
Nights:
7 NightsAvailable arrival days:
18.10.2025 - 25.10.2025,09.05.2026 - 16.05.2026
Price:
from € 1169,-per person
My fasting weeks - with Buchinger therapeutic fasting or alkaline fasting - allow you to bring your body, mind and soul back into harmony. In a peaceful, pleasant atmosphere and beautiful natural surroundings, you can relax deeply, shed the ballast of everyday life and shed a few kilos at the same time.
Fasting gives you lightness and new vitality. Your self-efficacy is strengthened and you take responsibility for your own health. Fasting is your reset to let go of old habits, reorient yourself and practice healthy lifestyle habits.
You can expect
As an experienced fasting guide and nutritionist, I will accompany you on your fasting journey and be at your side throughout your entire fasting vacation.
Contact person & course leader:
Friederike Carlsson - medically certified fasting guide and nutritionist
Phone +49 172 294 36 55 Mail: info@lagom-carlsson.de
Offer price (incl. participation fee of € 434,-/person)
from € 1.169,- / person
Fasting gives you lightness and new vitality. Your self-efficacy is strengthened and you take responsibility for your own health. Fasting is your reset to let go of old habits, reorient yourself and practice healthy lifestyle habits.
You can expect
- 7 nights in a single or double room
- Daily, all-day support and supervision by the fasting guide on site
- 3x daily organic fasting meals, gemstone water, ginger tea, lemon, honey and organic herbal teas
- Guided e-bike tours, walks or hikes (approx. 3-4 hours daily, can be shortened)
- Daily active program with exercise and relaxation such as gymnastics, yoga, Qi Gong, fascia training, meditation
- Daily liver compress and alkaline foot bath
- 2×8 minutes of BEMER© physical vascular therapy daily
- Alkaline mineral powder, healing earth, psyllium husks, tooth oil for oil pulling, salts or fermented fasting plums for bowel cleansing
- Nordic walking incl. poles for hire
- Specialist lectures & information on fasting and nutrition, fasting talks
- Fasting library, documents and recipes for the time before, during and after the fasting week
As an experienced fasting guide and nutritionist, I will accompany you on your fasting journey and be at your side throughout your entire fasting vacation.
Contact person & course leader:
Friederike Carlsson - medically certified fasting guide and nutritionist
Phone +49 172 294 36 55 Mail: info@lagom-carlsson.de
Offer price (incl. participation fee of € 434,-/person)
from € 1.169,- / person
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Buchinger fasting week with Friederike Carlsson
Holiday offer from Berghüs Schratt
Nights:
7 NightsAvailable arrival days:
18.10.2025 - 25.10.2025,09.05.2026 - 16.05.2026
Price:
from € 1120,-per person
During your Buchinger or Basen fasting hike week, guided by the fasting leader, you will have access to a balanced program that takes into account the aspects of fasting, relief, nutrition, exercise and relaxation in equal measure. After these days you will face the future full of energy.
The interaction of fasting, moderate exercise and relaxation offers under a competent and understanding fasting guide creates the basis for a healing effect.
Your body will thank you.
The interaction of fasting, moderate exercise and relaxation offers under a competent and understanding fasting guide creates the basis for a healing effect.
Your body will thank you.
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Alkaline fasting days with Friederike Carlsson
Holiday offer from Berghüs Schratt
Nights:
6 NightsAvailable arrival days:
14.09.2025 - 20.09.2025,22.03.2026 - 28.03.2026,
28.03.2026 - 03.04.2026,
20.09.2026 - 26.09.2026,
18.10.2026 - 24.10.2026
Price:
from € 1026,-per person
Holy Week is all about fasting. In this week we offer exclusively alkaline fasting (alkaline diet) - on request also gladly as interval fasting.
The following services are included in the package:
Ringana special treatment
During this week, treatments with Ringana products are also offered. We will be happy to send you a treatment offer upon request.
The following services are included in the package:
- A fasting instructor is available daily to answer questions
- An introduction and a lecture about basic fasting as an accompanying program
- Small, guided hikes
- Our highlight - a torchlight hike
- A treatment voucher
Ringana special treatment
During this week, treatments with Ringana products are also offered. We will be happy to send you a treatment offer upon request.
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Holy Week - Alkaline Fasting at Easter
Holiday offer from Berghüs Schratt
Nights:
6 NightsAvailable arrival days:
14.09.2025 - 20.09.2025,22.03.2026 - 28.03.2026,
28.03.2026 - 03.04.2026,
20.09.2026 - 26.09.2026,
18.10.2026 - 24.10.2026
Price:
from € 984,-per person
My fasting weeks - with Buchinger therapeutic fasting or alkaline fasting - allow you to bring your body, mind and soul back into harmony. In a peaceful, pleasant atmosphere and beautiful natural surroundings, you can relax deeply, shed the ballast of everyday life and shed a few kilos at the same time. Fasting gives you lightness and new vitality. Your self-efficacy is strengthened and you take responsibility for your own health. Fasting is your reset to let go of old habits, reorient yourself and practice healthy lifestyle habits.
You can expect
As an experienced fasting guide and nutritionist, I will accompany you on your fasting journey and be at your side throughout your entire fasting vacation.
Contact person & course leader:
Friederike Carlsson, medically certified fasting guide and nutritionist
Phone +49 172 294 36 55, Mail: info@lagom-carlsson.de
Offer price (incl. participation fee of € 396,-/person)
from € 984,- / person
You can expect
- 6 nights in a single or double room
- Daily, all-day support and supervision by the fasting guide on site
- 3x daily organic fasting meals, gemstone water, ginger tea, lemon, honey and organic herbal teas
- Guided e-bike tours, walks or hikes (approx. 3-4 hours daily, can be shortened)
- Daily active program with exercise and relaxation such as gymnastics, yoga, Qi Gong, fascia training, meditation
- Daily liver compress and alkaline foot bath
- 2×8 minutes of BEMER© physical vascular therapy daily
- Alkaline mineral powder, healing clay, psyllium husks, tooth oil for oil pulling, salts or fermented fasting plums for bowel cleansing
- Nordic walking incl. poles for hire
- Specialist lectures & information on fasting and nutrition, fasting talks
- Fasting library, documents and recipes for the time before, during and after the fasting week
As an experienced fasting guide and nutritionist, I will accompany you on your fasting journey and be at your side throughout your entire fasting vacation.
Contact person & course leader:
Friederike Carlsson, medically certified fasting guide and nutritionist
Phone +49 172 294 36 55, Mail: info@lagom-carlsson.de
Offer price (incl. participation fee of € 396,-/person)
from € 984,- / person
Back to the offer list
Alkaline yoga fasting week
Holiday offer from Berghüs Schratt
Nights:
7 NightsAvailable arrival days:
11.10.2025 - 18.10.2025,02.05.2026 - 09.05.2026
Price:
from € 1085,-per person
Back to the offer list
Buchinger Yoga fasting week
Holiday offer from Berghüs Schratt
Nights:
7 NightsAvailable arrival days:
11.10.2025 - 18.10.2025,02.05.2026 - 09.05.2026
Price:
from € 1036,-per person
Scope of the yoga and fasting hiking week
Contact person & course leader
StephanieErdmann - fasting instructor and health consultant
Phone +49 7532 807431, Mail: info@fasten-bodensee.com
Offer price (incl. participation fee of € 350,-/person)
from € 1.036,- / person
- Lectures on fasting and nutrition, fasting talks
- Lectures on fasting, nutrition and intestinal health
- Free use of the sauna area and fitness room
- Gymnastics, meditation, breathing and relaxation exercises
- 7x overnight stays in a single or double room
- 7x fasting meals (water, fasting teas, freshly squeezed juices, vegetable broth/soup for therapeutic fasting, three alkaline meals for alkaline fasting - all organic)
- Daily, all-day support and supervision by the fasting guide (alternative practitioner)
- Liver compress and alkaline foot bath
- 6 guided walks (3 hours)
- 5x yoga sessions
Contact person & course leader
StephanieErdmann - fasting instructor and health consultant
Phone +49 7532 807431, Mail: info@fasten-bodensee.com
Offer price (incl. participation fee of € 350,-/person)
from € 1.036,- / person
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RE-ENERGIZE
Holiday offer from Berghüs Schratt
Nights:
4 NightsAvailable arrival days:
30.07.2025 - 03.08.2025Price:
from € 940,-per person
The RE-ENERGIZE seminar offers you the opportunity to gain a better understanding of the topic of energy supply and to integrate the associated areas of exercise, nutrition and regeneration into your everyday life in a meaningful way. With the right combination of active units and metabolism-boosting activities, you will strengthen your physical resources and ensure greater mental balance.
What you can expect:
optional
Contact person & course leader:
Hendrik Bientzle & Emilia Schreiber -Sports scientist, personal trainer & kPNI therapist
Tel. 015731036670, Mail: gesund.ganzheitlich@outlook.de, www.gesundganzheitlich.de
Offer price (incl. participation fee of € 480,-/person)
from € 940,- / person
What you can expect:
- Functional training sessions to strengthen the mitochondria & your well-being (for every level)
- Fascia units with the Blackroll products
- Regeneration as part of the training: introduction to meditation, breathing and relaxation
- Lectures on the topic of nutrition & energy supply
- Functional Movement Screen - individual movement analysis (can also be booked on site)
- Fascia treatment on the massage table (can also be booked on site)
- Reflection & implementation of the methods in everyday life
optional
- 1:1 screening package : € 130,-
- Functional Movement Screen (FMS) - individual 1:1 movement analysis with the appropriate TOP 5 exercises to do at home (90 minutes)
- Individual treatment - Fascia treatment on the massage bench (45 minutes): € 75,-
- Individual treatment - Yoga-Thai-Massage on the yoga mat (45 minutes): € 75,-
Contact person & course leader:
Hendrik Bientzle & Emilia Schreiber -Sports scientist, personal trainer & kPNI therapist
Tel. 015731036670, Mail: gesund.ganzheitlich@outlook.de, www.gesundganzheitlich.de
Offer price (incl. participation fee of € 480,-/person)
from € 940,- / person
Back to the offer list
Active week of the Allgäu free spirits
Holiday offer from Berghüs Schratt
Nights:
6 NightsAvailable arrival days:
20.07.2025 - 26.07.2025Price:
from € 1230,-per person
Retreat with 6 overnight stays:
Daily schedule:
The current program overview of all courses/seminars 2025,
Contact & information:
Markus Schratt, Berghüs Schratt
Offer price (incl. participation fee of € 540,-/person)
from € 1.230,- / person
------------------------------------------------------------------------------------
Participants from the surrounding area who are not staying at the hotel:
Course participation € 540,- / person plus food and drinks. Registrations for breakfast, lunch and dinner during the Freigeister Week can be made at Berghüs Schratt by phone or email.
- On the day of arrival, opening evening and relaxed get-together
- 5 themed days with 2-3 modules per day
- Dinner together on the last evening before departure
Daily schedule:
- Breakfast
- First module
- Lunch soup
- Second module
- Dinner
- Third module
The current program overview of all courses/seminars 2025,
- 25.03. - 30.03. Spring Days (5 nights)
- 01.06. - 06.06. Summer sun (5 nights)
- 20.07. - 26.07. ACTIVE week (6 nights)
- 02.11. - 08.11. MUSI(k)SCHE week (6 nights)
- 25.11. - 30.11. Autumn time (5 nights)
Contact & information:
Markus Schratt, Berghüs Schratt
Offer price (incl. participation fee of € 540,-/person)
from € 1.230,- / person
------------------------------------------------------------------------------------
Participants from the surrounding area who are not staying at the hotel:
Course participation € 540,- / person plus food and drinks. Registrations for breakfast, lunch and dinner during the Freigeister Week can be made at Berghüs Schratt by phone or email.
Back to the offer list
Buchinger fasting hiking week
Holiday offer from Berghüs Schratt
Nights:
7 NightsAvailable arrival days:
04.10.2025 - 11.10.2025,16.05.2026 - 23.05.2026
Price:
from € 1035,-per person
Fasting and hiking is a wonderful combination that allows us to get through the winter stronger and with new energy. With Buchinger fasting, we abstain from solid food for 5 days, relieve our intestines and organism, dispose of old cellular waste, strengthen our immune system and refocus on what is important and good for us. Exercise is important to support our organs and ourselves.
You can expect:
Contact person & course leader:
Bettina Kastrup - alternative practitioner-physiotherapist-fasting instructor
Tel. 0049 7142 2236466, Mail: hp-kastrup@gmx.de, www.naturheilpraxis-kastrup.de
Offer price (incl. participation fee of € 349,-/person)
from € 1.035,- / person
You can expect:
- -7 nights in a single or double room
- Daily guided hikes
- Fasting food in the form of vegetable broth, vegetable and fruit juices, teas, water, etc., of course in organic quality
- Lots of information on nutrition, health & fasting
- Expert support from the fasting guide (alternative practitioner, physiotherapist, nutritionist)
- Relaxation and exercise sessions
- Kneipp watering
- Use of the sauna and fitness room
- Let yourself be surprised...
Contact person & course leader:
Bettina Kastrup - alternative practitioner-physiotherapist-fasting instructor
Tel. 0049 7142 2236466, Mail: hp-kastrup@gmx.de, www.naturheilpraxis-kastrup.de
Offer price (incl. participation fee of € 349,-/person)
from € 1.035,- / person
Back to the offer list
Alkaline fasting hike with yoga
Holiday offer from Berghüs Schratt
Nights:
6 NightsAvailable arrival days:
09.11.2025 - 15.11.2025,08.11.2026 - 14.11.2026
Price:
from € 1176,-per person
My fasting-yoga-hiking weeks - with therapeutic fasting according to Buchinger or as alkaline fasting - enable you to bring your body, mind and soul back into harmony. In a peaceful, pleasant atmosphere and beautiful natural surroundings, you can relax deeply, shed the ballast of everyday life and shed a few kilos at the same time. Yoga supports the detox process during fasting. This easy physical practice, which can be practiced by anyone, supports the metabolism and the release of metabolic waste products. Short periods of silence and meditative moments round off the yoga offer.
You can expect
As an experienced fasting guide and nutritionist, I will accompany you on your fasting yoga journey and be at your side throughout your entire fasting vacation.
Contact person & course leader:
Friederike Carlsson - medically certified fasting instructor and nutritionist
Phone +49 172 294 36 55, Mail: info@lagom-carlsson.de
Offer price (incl. participation fee of € 546,-/person)
from € 1.176,- / person
You can expect
- 6 nights in a single or double room
- Daily, all-day support and supervision by the fasting guide on site
- 5x 75 min. yoga and 5x 30 min. relaxation with yoga and meditation teacher Anja Kaiserswerth
- 3x daily organic fasting food, gemstone water, ginger tea, lemon, honey and organic herbal teas
- Daily guided walks and hikes (approx. 2-3 hours daily, shortened hikes possible)
- Daily active morning program with exercise and relaxation such as gymnastics, Qi Gong, fascia training, etc.
- Daily liver compress and alkaline foot bath
- 2×8 minutes of BEMER© physical vascular therapy daily
- Alkaline mineral powder, healing clay, psyllium husks, dental oil for oil pulling, salts or fermented fasting plums for bowel cleansing
- Specialist lectures & information on fasting and nutrition, fasting talks
- Fasting library, documents and recipes for the time before, during and after the fasting week
As an experienced fasting guide and nutritionist, I will accompany you on your fasting yoga journey and be at your side throughout your entire fasting vacation.
Contact person & course leader:
Friederike Carlsson - medically certified fasting instructor and nutritionist
Phone +49 172 294 36 55, Mail: info@lagom-carlsson.de
Offer price (incl. participation fee of € 546,-/person)
from € 1.176,- / person
Back to the offer list
Buchinger fasting hike with yoga
Holiday offer from Berghüs Schratt
Nights:
6 NightsAvailable arrival days:
09.11.2025 - 15.11.2025,08.11.2026 - 14.11.2026
Price:
from € 1155,-per person
My fasting-yoga-hiking weeks - with therapeutic fasting according to Buchinger or as alkaline fasting - enable you to bring your body, mind and soul back into harmony. In a peaceful, pleasant atmosphere and beautiful natural surroundings, you can relax deeply, shed the ballast of everyday life and shed a few kilos at the same time. Yoga supports the detox process during fasting. This easy physical practice, which can be practiced by anyone, supports the metabolism and the release of metabolic waste products. Short periods of silence and meditative moments round off the yoga offer.
You can expect
As an experienced fasting guide and nutritionist, I will accompany you on your fasting yoga journey and be at your side throughout your entire fasting vacation.
Contact person & course leader:
Friederike Carlsson - medically certified fasting instructor and nutritionist
Phone +49 172 294 36 55, Mail: info@lagom-carlsson.de
Offer price (incl. participation fee of € 546,-/person)
from € 1.134,- / person
You can expect
- 6 nights in a single or double room
- Daily, all-day support and supervision by the fasting guide on site
- 5x 75 min. yoga and 5x 30 min. relaxation with yoga and meditation teacher Anja Kaiserswerth
- 3x daily organic fasting food, gemstone water, ginger tea, lemon, honey and organic herbal teas
- Daily guided walks and hikes (approx. 2-3 hours daily, shorter hikes possible)
- Daily active morning program with exercise and relaxation such as gymnastics, Qi Gong, fascia training, etc.
- Daily liver compress and alkaline foot bath
- 2×8 minutes of BEMER© physical vascular therapy daily
- Alkaline mineral powder, healing clay, psyllium husks, dental oil for oil pulling, salts or fermented fasting plums for bowel cleansing
- Specialist lectures & information on fasting and nutrition, fasting talks
- Fasting library, documents and recipes for the time before, during and after the fasting week
As an experienced fasting guide and nutritionist, I will accompany you on your fasting yoga journey and be at your side throughout your entire fasting vacation.
Contact person & course leader:
Friederike Carlsson - medically certified fasting instructor and nutritionist
Phone +49 172 294 36 55, Mail: info@lagom-carlsson.de
Offer price (incl. participation fee of € 546,-/person)
from € 1.134,- / person
Back to the offer list
Fasting Weeks and Health Days
Holiday offer from Berghüs Schratt
Nights:
4-7 NightsAvailable arrival days:
28.01.2025 - 29.11.2026Price:
Fasting weeks or health days
We offer a wide range of Buchinger and base fasting weeks, health days and Schroth cure. During your fasting days, you will be looked after by a fasting leader.
Overview
Fasting hiking weeks (Buchinger and alkaline fasting)
01/14/2023 – 01/21/2023
03/18/2023 – 03/25/2023
10/14/2023 – 10/21/2023
Holy Week (alkaline fasting)
03/31/2023 - 04/07/2023
Fasting weeks with yoga (Buchinger and alkaline fasting)
05/06/2023 – 05/13/2023
10/07/2023 – 10/14/2023
Buchingen fasting week
10/28/2023 - 11/04/2023
Health days (alkaline fasting)
02/01/2023 – 02/05/2023
04/27/2023 – 05/01/2023
06/27/2023 – 07/01/2023
Schroth cure weeks
01/21/2023 - 02/04/2023
more on request
Please note that the programme will take place in German language!
We offer a wide range of Buchinger and base fasting weeks, health days and Schroth cure. During your fasting days, you will be looked after by a fasting leader.
Overview
Fasting hiking weeks (Buchinger and alkaline fasting)
01/14/2023 – 01/21/2023
03/18/2023 – 03/25/2023
10/14/2023 – 10/21/2023
Holy Week (alkaline fasting)
03/31/2023 - 04/07/2023
Fasting weeks with yoga (Buchinger and alkaline fasting)
05/06/2023 – 05/13/2023
10/07/2023 – 10/14/2023
Buchingen fasting week
10/28/2023 - 11/04/2023
Health days (alkaline fasting)
02/01/2023 – 02/05/2023
04/27/2023 – 05/01/2023
06/27/2023 – 07/01/2023
Schroth cure weeks
01/21/2023 - 02/04/2023
more on request
Please note that the programme will take place in German language!
Back to the offer list
Hosts
We are simply different! For over 40 years now we have been pioneers of tourism sustainability. Over the years, our house developed from a pension to a vegetarian health resort with certified organic food.We are proud to pamper our guests with the best organic quality and offer vegetarian delicacies.
"We are not a wellness temple, nor a luxury resort, nor a design hotel. But we have a big heart. And you can feel that with us as a guest."
Your hosts, Bianca and Markus Schratt
Location & Arrival
Berghüs Schratt
Sagmühle 19
87534 Oberstaufen-Steibis
Allgäu
Bavaria
Germany
Arriving by train
© Deutsche Bahn AG / Gert Wagner
Get here by car