Health deals

Our "Vegan Time Out" provides an easy conversion to an alkaline-surplus diet in a relaxed feel-good atmosphere.Internally, we affectionately call the vegan time-out the "taster alkaline fasting" - you enjoy the alkaline cuisine but do not have to do without anything. A balanced diet should keep the acid-base balance in the body in equilibrium.Alkaline nutrition provides people with easily absorbed alkaline minerals as well as all the nutrients and vital substances that the body needs to find its healthy balance.

veins and vessel - refresh and revive

rheumatism, arthrosis, arthritis - treat sustainably

tensions - solve painless

hinges - move and relieve

Together with friends, your loving mother or simply by yourself.

strong back - healthy back

gentle stress solver from the power of nature

increase your quality of life - mobilize your achievement potential

Buchinger and base fasting program 2023

"Are you often exhausted & drained and looking for consistent methods for more resilience? Do you want to be able to cope with the difficult times with more muscle strength and targeted breaks? The weekend offers you various techniques and practices to bring more strength and energy into your everyday life." -Hendrik Bientzle & Emilia Schreiber

Fasting and hiking is a wonderful combination that allows us to get through the winter stronger and with new energy.

"Treat yourself to a well-deserved break with fasting, e-biking and hiking. Swap your everyday life for a week full of activity and relaxation in beautiful nature. Find out how doing without can make you happy and do your health a world of good." -Friederike Carlsson, medically certified fasting instructor and nutritionist

"Treat yourself to a well-deserved break with fasting, e-biking and hiking. Swap your everyday life for a week full of activity and relaxation in beautiful nature. Find out how doing without can make you happy and do your health a world of good." -Friederike Carlsson, medically certified fasting instructor and nutritionist

Activate your body's own powers! Gain clarity of thought, experience the special feeling of "lightness" with all-day support.

Activate your body's own powers! Gain clarity of thought, experience the special feeling of "lightness" with all-day support.

" Do you want to cleanse and strengthen your body, relax, feel yourself again and simply feel good in your own skin? Then you've come to the right place!" - ‍Annja Dubau, yoga teacher, hiking and wild herb guide

Please note that the package must be booked separately under the additional services.Constant stimuli, information overload, and digital habits hardly let our nervous system rest anymore.Our Dopamine Detox Retreat invites you to consciously step back – creating space for what truly nourishes: silence, mindfulness, and natural impulses.

Healing thermal water, massages and fango strengthen your health

Healing thermal water, massages and fango strengthen your health

Healing thermal water, massages and fango strengthen your health

Releases blockages and gets the energy flowing again.

Healing thermal water, massages and fango strengthen your health

Healing thermal water and relaxing massages – a relief for your back.

Loose, relaxed and flexible – a new back feeling!

A time-out for your digestive system is the focus of the organic fresh whey cure.

Unwind spontaneously and enjoy the middle of the week.  Arrivals possible from Sunday to Wednesday, except on public holidays.