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                                                      Berghüs Schratt

                                                      Hotel in Germany • Bavaria • Allgäu • Oberstaufen-Steibis

                                                      organic. simple. different.

                                                      The BIO HOTEL in the Allgäu with vegetarian and vegan cuisine. The hotel is located in the middle of the Nagelfluhkette Nature Park in the mountain village of Steibis near Oberstaufen. The familiar surroundings, the sociable ambience, the central location combined with the advantages of being an Oberstaufen Plus host are very popular. The choice of hiking, cycling, offers in the rain, skiing, tobogganing and much more will inspire you!
                                                      Berghüs Schratt, Oberstaufen-Steibis, Allgäu, Bavaria, Germany (1/47)
                                                      9.4
                                                      Rating score
                                                      #biohotelschratt
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                                                      Berghüs Schratt

                                                      Hotel in Germany • Bavaria • Allgäu • Oberstaufen-Steibis

                                                      organic. simple. different.

                                                      The BIO HOTEL in the Allgäu with vegetarian and vegan cuisine. The hotel is located in the middle of the Nagelfluhkette Nature Park in the mountain village of Steibis near Oberstaufen. The familiar surroundings, the sociable ambience, the central location combined with the advantages of being an Oberstaufen Plus host are very popular. The choice of hiking, cycling, offers in the rain, skiing, tobogganing and much more will inspire you!

                                                      Our services range from wellness treatments to physiotherapy, massages and TCM treatments. We have implemented infrared cabins and saunas, relaxation and yoga areas in our small but fine setting. We are not a wellness temple, a luxury resort or a design hotel. We are simple and different.

                                                      In this grown atmosphere, despite corners and edges, you feel at home. The hotel does not hide, but shows its lived side and lets you feel tradition. Inner values are more important to us than outer appearances.

                                                      Guest reviews:

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                                                      equipment

                                                      More

                                                      Services around Organic cuisine

                                                      • Restaurant for hotel guests
                                                      • 100% vegetarian cuisine
                                                      • Vegan dishes
                                                      Organic cuisine - Berghüs Schratt
                                                      100% certified:

                                                      100% organic, as fresh as it gets and as regional as possible. Therefore, it is not surprising that we do not ignore the vegan focus for our guests when it comes to the choice of drinks. Even when purchasing, we pay attention to the careful handling of food and to the best possible use and quantity allocation. We see certification as indispensable - it underlines our personal attitude. People who stand behind our concept are more important to us than stubborn professionalism.

                                                      Services around Sustainability

                                                      • Hotel with charging station for e-cars
                                                      • Certified BIO HOTELS member since August 2017
                                                      • Inspected by ABCERT
                                                      • Climate balanced hotel
                                                      • 4,8 kg CO2e/night
                                                      Sustainability - Berghüs Schratt
                                                      Our contribution to the future: 

                                                      For less impact and a peaceful night's sleep, mains isolation switches are installed in every room. Time-controlled measures switch off the free Wi-Fi, cordless telephone and other devices during the night.

                                                      Smoking is not permitted in the hotel or on the balconies. Free parking is a matter taken for granted, as is an electricity charging station. As a climate-neutral house, we always try to incorporate building biology aspects.

                                                      Services around Vacation

                                                      • Hotel with sauna
                                                      • Electrosmog Reduced hotel
                                                      • Hotel with gym
                                                      • Fasting leave
                                                      • Hotel with limited wifi
                                                      • Vacation with your dog
                                                      • Nature hotel
                                                      Vacation - Berghüs Schratt
                                                      Sustainable hotel experiences:

                                                      We are participants in the Oberstaufen PLUS offer. This means that you receive this special guest card free of charge on arrival. This offers you many additional services for carefree days, for example mountain railways, adventure pool, ski lifts, e-bike, mini-golf, ice rink, free parking, local bus, high ropes course, local history museum, open-air swimming pool, public WLAN and much more!
                                                      • equipment
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                                                      Rooms

                                                       Double room Imberg - Berghüs Schratt

                                                      Double room Imberg

                                                      Guests
                                                      1 - 2
                                                      Meal plan
                                                      Breakfast
                                                      from € 51,-
                                                      per person
                                                       Double room Hochgrat - Berghüs Schratt

                                                      Double room Hochgrat

                                                      Guests
                                                      1 - 2
                                                      Meal plan
                                                      Breakfast
                                                      from € 61,-
                                                      per person
                                                       Double room Nagelfluh - Berghüs Schratt

                                                      Double room Nagelfluh

                                                      Guests
                                                      1 - 2
                                                      Meal plan
                                                      Breakfast
                                                      from € 61,-
                                                      per person
                                                       Single room alphorn - Berghüs Schratt

                                                      Single room alphorn

                                                      Guests
                                                      1
                                                      Meal plan
                                                      Breakfast
                                                      from € 47,-
                                                      per person
                                                       Single room mountain meadow - Berghüs Schratt

                                                      Single room mountain meadow

                                                      Guests
                                                      1
                                                      Meal plan
                                                      Breakfast
                                                      from € 62,-
                                                      per person
                                                      Double room Imberg (1/2) - Berghüs Schratt
                                                      Double room Imberg (2/2) - Berghüs Schratt
                                                      Double room Imberg (1/2) - Berghüs Schratt

                                                      Double room Imberg

                                                      Double Room in Berghüs Schratt

                                                      Double room with balcony
                                                      from € 51 per person
                                                      2 Beds
                                                      1 - 2
                                                      + 1 Child
                                                      Breakfast

                                                      Details

                                                      These double rooms also have a wonderful view from the south-facing balcony. Furthermore, a shower and a toilet. The double rooms of the Imberg category (19 - 38 sqm)  offer a double bed as well as space for an extra bed or a child's travel cot. The rooms in this category are all on the 1st floor.

                                                      Furnishing:
                                                      • In all of our rooms you can have free internet access if you wish.
                                                      • All rooms have flat screen & satellite TV with 43 TV and 65 radio programs.
                                                      • All rooms have well thought-out furniture, direct dial telephone and shower / toilet.
                                                      Back to the room list
                                                      Double room Hochgrat (1/6) - Berghüs Schratt
                                                      Double room Hochgrat (2/6) - Berghüs Schratt
                                                      Double room Hochgrat (3/6) - Berghüs Schratt
                                                      Double room Hochgrat (4/6) - Berghüs Schratt
                                                      Double room Hochgrat (5/6) - Berghüs Schratt
                                                      Double room Hochgrat (6/6) - Berghüs Schratt
                                                      Double room Hochgrat (1/6) - Berghüs Schratt

                                                      Double room Hochgrat

                                                      Double Room in Berghüs Schratt

                                                      Comfort rooms with a variable number of people, mostly with a balcony
                                                      from € 61 per person
                                                      2 Beds
                                                      1 - 2
                                                      + 2 Children
                                                      Breakfast

                                                      Details

                                                      The Hochgrat category has large double rooms (25 - 48 sqm) with balcony. The bathroom has a shower or bathtub and a toilet.

                                                      The double room has a double bed and a full couch that can be used as an extra bed. This means that 4 - 5 people can spend the night in these rooms. The rooms in this category are located on the ground floor as well as on the 1st and 2nd floors.

                                                      Furnishing:
                                                      • In all of our rooms you can have free internet access if you wish.
                                                      • All rooms have flat screen & satellite TV with 43 TV and 65 radio programs.
                                                      • All rooms have well thought-out furniture, direct dial telephone and shower / toilet.
                                                      Back to the room list
                                                      Double room Nagelfluh (1/3) - Berghüs Schratt
                                                      Double room Nagelfluh (2/3) - Berghüs Schratt
                                                      Double room Nagelfluh (3/3) - Berghüs Schratt
                                                      Double room Nagelfluh (1/3) - Berghüs Schratt

                                                      Double room Nagelfluh

                                                      Double Room in Berghüs Schratt

                                                      Comfort room with a variable number of people, south-facing.
                                                      from € 61 per person
                                                      2 Beds
                                                      1 - 2
                                                      + 2 Children
                                                      Breakfast

                                                      Details

                                                      The Nagelfluh category (31 sqm) has a double or family room with a mountain view. The room has the largest bathroom in the house and is equipped with a bathtub and toilet. Showering in the bathtub is possible without restrictions.
                                                      The double room has a double bed and a full couch that can be used as an extra bed. This means that 4 - 5 people can spend the night in these rooms. The room in this category is located on the 2nd floor.

                                                      Furnishing:
                                                      • In all of our rooms you can have free internet access if you wish.
                                                      • All rooms have flat screen & satellite TV with 43 TV and 65 radio programs.
                                                      • All rooms have well thought-out furniture, direct dial telephone and shower / toilet.
                                                      Back to the room list
                                                      Single room alphorn (1/1) - Berghüs Schratt
                                                      Single room alphorn (1/1) - Berghüs Schratt

                                                      Single room alphorn

                                                      Single Room in Berghüs Schratt

                                                      Single room without balcony
                                                      from € 47 per person
                                                      1 Bed
                                                      1
                                                      + 1 Child
                                                      Breakfast

                                                      Details

                                                      The single rooms in the Alphorn category (13 - 19 sqm) naturally have a shower and toilet as well as enough space for an extra bed or a travel cot. The rooms face north or east. The rooms in this category are all on the 1st and 2nd floor.
                                                      Furnishing:
                                                      • In all of our rooms you can have free internet access if you wish.
                                                      • All rooms have flat screen & satellite TV with 43 TV and 65 radio programs.
                                                      • All rooms have well thought-out furniture, direct dial telephone and shower / toilet.
                                                      Back to the room list
                                                      Single room mountain meadow (1/2) - Berghüs Schratt
                                                      Single room mountain meadow (2/2) - Berghüs Schratt
                                                      Single room mountain meadow (1/2) - Berghüs Schratt

                                                      Single room mountain meadow

                                                      Single Room in Berghüs Schratt

                                                      Single room with balcony
                                                      from € 62 per person
                                                      1 Bed
                                                      1
                                                      + 1 Child
                                                      Breakfast

                                                      Details

                                                      In addition to a south-facing balcony with a fantastic view, the two single rooms (18 sqm) naturally have a shower and toilet. Since the rooms offer enough space, an extra bed or a travel cot can be placed. The rooms of this category are located on the 1st floor.
                                                      Furnishing:
                                                      • In all of our rooms you can have free internet access if you wish.
                                                      • All rooms have flat screen & satellite TV with 43 TV and 65 radio programs.
                                                      • All rooms have well thought-out furniture, direct dial telephone and shower / toilet.
                                                      Back to the room list
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                                                      rating

                                                      Overall rating

                                                      212 rating

                                                      Cleanliness 9.6

                                                      Service 9.0

                                                      Review date 25. April 2025

                                                      Alles dort ist bio, man bekommt ein super leckeres, 4-Gänge-Menü am Abend, sehr kreative, vegetarische Gerichte. Das Hotel ist auch eingestellt auf vegan, Rohkost und andere Ernährungsarten, die man angeben kann. Frühstück sehr vielseitig, mit selbstgemachten Aufstrichen, leckeren Käsesorten, vegetarisch und vegan vorhanden, sogar ein Flocker beim Müsli. Die Gastgeber super nett, aufmerksam und man fühlt sich in die Familie aufgenommen. Am Abend sitzt man nicht alleine, so dass man immer neue, interessante Gesprächspartner am Tisch hat. Mit der Gästekarte kann man pro Tag einen der kleinen Lifte vor Ort kostenlos fahren. Überall werden ätherische Öle verwendet, die Kosmetikprodukte sind ebenso bio und hochwertig. Im Zimmer gibt es eine Wasserkaraffe mit Zirbenkugel.

                                                      A. / DE / Source: Booking.com
                                                      10.0

                                                      Review date 21. April 2025

                                                      ⭐️⭐️⭐️⭐️ Ein Wohlfühlort mit Herz und Seele! Wir waren für eine Nacht im Biohotel Berghüs Schratt zu Gast und haben uns sofort wie zu Hause gefühlt. Es ist hier wie in einer großen Familie – herzlich, offen und unglaublich gemütlich. Das Essen war exzellent: Ein fantastisches 4-Gänge-Menü in bester Bio-Qualität, das keine Wünsche offen ließ. Auch das Frühstück war einfach sagenhaft – reichhaltig, frisch und sehr vielfältig. Auf Wunsch wurden uns verschiedene Eiergerichte liebevoll zubereitet. Der Wellnessbereich ist wunderschön gestaltet, äußerst gepflegt und tadellos sauber. Die Zimmer waren schlicht, aber gemütlich und absolut ausreichend für eine entspannte Auszeit. Markus ist ein toller Gastgeber mit viel Herzlichkeit und sein Papa – uralt, aber voller Humor – hat uns mit seinen lustigen Geschichten großartig unterhalten. Vielen Dank für diese wunderbare Auszeit – wir werden definitiv wiederkommen! Absolute Empfehlung von Herzen ✨ Christian

                                                      G. / DE / Source: Google
                                                      10.0

                                                      Review date 24. March 2025

                                                      Die Gastgeber sind sehr warmherzig und aufmerksam und alles ist sehr angenehm und gemütlich gestaltet.

                                                      K. / DE / Source: Booking.com
                                                      10.0

                                                      Review date 06. February 2025

                                                      Der Urlaub & das Abendessen im Berghüs schratt ist ein ganz tolles Erlebnis. Zwischen toller Einrichtung angenehmer Musik wird man von einem tollen Team begrüßt & dorch einen kulinarischen Abend auf einem sehr besonderen Level geführt. Gerne wieder.

                                                      G. / DE / Source: Google
                                                      10.0

                                                      Review date 26. September 2024

                                                      Ein wunderbarer Ort zum Erholen und Auftanken! Sehr sympathisch geführtes kleines Veggi- & Biohotel mit sagenhaftem Essen - sowohl Frühstück als auch das leckere 4-Gang Abendmenü, alles in 100% Bio-Qualität. In der Bergwelt rund um Steibis lässt es sich toll wandern und Mountainbiken. Nach einem aktiven Tag noch in die Hoteleigene Sauna gehüpft und im Ruheraum entspannt - was will man mehr:)

                                                      S. / DE / Source: Google
                                                      10.0

                                                      Review date 21. September 2024

                                                      Vorzügliches Essen und sehr herzlicher, aufmerksamer Service.

                                                      P. / DE / Source: Google
                                                      10.0

                                                      Review date 18. September 2024

                                                      Super Ausgangspunkt für Wanderungen. Nette Menschen. Gemütliche Zimmer. Tolles veganes Essen. Ich komme immer wieder hierher

                                                      S. / DE / Source: Google
                                                      10.0

                                                      Review date 13. September 2024

                                                      Tolle Basis für allerlei Touren durch das Allgäu. Waren eine knappe Woche hier und haben das Hotel für vier 20-km-Touren zum Start und Zielpunkt gemacht. Der Trockenraum mit den Schuhtrocknern war unser bester Freund im Herbst. Das vielfältige Frühstücksbuffet und das mehrgängige Abendessen waren immer hervorragend und die Kalorien dringend nötig. Sehr freundlich und familiär, dabei höchst professionell. Danke für sechs wunderbare Tage.

                                                      A. / DE / Source: Google
                                                      10.0

                                                      Review date 01. September 2024

                                                      Der Wellnessbereich Die Abgeschiedenheit

                                                      J. / DE / Source: Booking.com
                                                      7.0

                                                      Review date 01. September 2024

                                                      Sehr gemütlich, authentisch, herzlich! Wir haben uns sehr wohlgefühlt. Das Frühstück ist wirklich der Hammer, und der Yoga-/Wellnessbereich sehr schön. Extrem ruhig.

                                                      J. / DE / Source: Booking.com
                                                      10.0

                                                      Review date 28. August 2024

                                                      Wir waren eine Woche in dem Berghüs und sind sehr zufrieden. Besonders positiv hervorzuheben ist das immer freundliche und hilfsbereite Personal sowie das grandiose Abendessen! Uneingeschränkte Empfehlung für alle, die keine Lust haben, sich in "normalen" Hotels mit dem Thema vegetarisch/vegan herumzuschlagen.

                                                      A. / DE / Source: Google
                                                      10.0

                                                      Review date 10. August 2024

                                                      Gutes Zimmer, Bett war bequem. Das Abendessen war gut, es gab vegetarisch oder vegan zur Auswahl. Schöne Lage am Wald, ideal für Spaziergänge.

                                                      D. / DE / Source: Booking.com
                                                      9.0
                                                      My review
                                                      Review posted: 25/04/2025
                                                      Source: Booking.com
                                                      Alles dort ist bio, man bekommt ein super leckeres, 4-Gänge-Menü am Abend, sehr kreative, vegetarische Gerichte. Das Hotel ist auch eingestellt auf vegan, Rohkost und andere Ernährungsarten, die man angeben kann. Frühstück sehr vielseitig, mit selbstgemachten Aufstrichen, leckeren Käsesorten, vegetarisch und vegan vorhanden, sogar ein Flocker beim Müsli. Die Gastgeber super nett, aufmerksam und man fühlt sich in die Familie aufgenommen. Am Abend sitzt man nicht alleine, so dass man immer neue, interessante Gesprächspartner am Tisch hat. Mit der Gästekarte kann man pro Tag einen der kleinen Lifte vor Ort kostenlos fahren. Überall werden ätherische Öle verwendet, die Kosmetikprodukte sind ebenso bio und hochwertig. Im Zimmer gibt es eine Wasserkaraffe mit Zirbenkugel.
                                                      My review
                                                      Review posted: 21/04/2025
                                                      Source: Google
                                                      ⭐️⭐️⭐️⭐️ Ein Wohlfühlort mit Herz und Seele! Wir waren für eine Nacht im Biohotel Berghüs Schratt zu Gast und haben uns sofort wie zu Hause gefühlt. Es ist hier wie in einer großen Familie – herzlich, offen und unglaublich gemütlich. Das Essen war exzellent: Ein fantastisches 4-Gänge-Menü in bester Bio-Qualität, das keine Wünsche offen ließ. Auch das Frühstück war einfach sagenhaft – reichhaltig, frisch und sehr vielfältig. Auf Wunsch wurden uns verschiedene Eiergerichte liebevoll zubereitet. Der Wellnessbereich ist wunderschön gestaltet, äußerst gepflegt und tadellos sauber. Die Zimmer waren schlicht, aber gemütlich und absolut ausreichend für eine entspannte Auszeit. Markus ist ein toller Gastgeber mit viel Herzlichkeit und sein Papa – uralt, aber voller Humor – hat uns mit seinen lustigen Geschichten großartig unterhalten. Vielen Dank für diese wunderbare Auszeit – wir werden definitiv wiederkommen! Absolute Empfehlung von Herzen ✨ Christian
                                                      My review
                                                      Review posted: 12/04/2025
                                                      Source: Google
                                                      My review
                                                      Review posted: 24/03/2025
                                                      Source: Booking.com
                                                      Die Gastgeber sind sehr warmherzig und aufmerksam und alles ist sehr angenehm und gemütlich gestaltet.
                                                      My review
                                                      Review posted: 16/03/2025
                                                      Source: Booking.com
                                                      My review
                                                      Review posted: 25/02/2025
                                                      Source: Booking.com
                                                      My review
                                                      Review posted: 09/02/2025
                                                      Source: Booking.com
                                                      My review
                                                      Review posted: 06/02/2025
                                                      Source: Google
                                                      Der Urlaub & das Abendessen im Berghüs schratt ist ein ganz tolles Erlebnis. Zwischen toller Einrichtung angenehmer Musik wird man von einem tollen Team begrüßt & dorch einen kulinarischen Abend auf einem sehr besonderen Level geführt. Gerne wieder.
                                                      My review
                                                      Review posted: 16/01/2025
                                                      Source: Booking.com
                                                      My review
                                                      Review posted: 26/09/2024
                                                      Source: Google
                                                      Ein wunderbarer Ort zum Erholen und Auftanken! Sehr sympathisch geführtes kleines Veggi- & Biohotel mit sagenhaftem Essen - sowohl Frühstück als auch das leckere 4-Gang Abendmenü, alles in 100% Bio-Qualität. In der Bergwelt rund um Steibis lässt es sich toll wandern und Mountainbiken. Nach einem aktiven Tag noch in die Hoteleigene Sauna gehüpft und im Ruheraum entspannt - was will man mehr:)
                                                      My review
                                                      Review posted: 21/09/2024
                                                      Source: Google
                                                      Vorzügliches Essen und sehr herzlicher, aufmerksamer Service.
                                                      My review
                                                      Review posted: 18/09/2024
                                                      Source: Google
                                                      Super Ausgangspunkt für Wanderungen. Nette Menschen. Gemütliche Zimmer. Tolles veganes Essen. Ich komme immer wieder hierher
                                                      My review
                                                      Review posted: 13/09/2024
                                                      Source: Google
                                                      Tolle Basis für allerlei Touren durch das Allgäu. Waren eine knappe Woche hier und haben das Hotel für vier 20-km-Touren zum Start und Zielpunkt gemacht. Der Trockenraum mit den Schuhtrocknern war unser bester Freund im Herbst. Das vielfältige Frühstücksbuffet und das mehrgängige Abendessen waren immer hervorragend und die Kalorien dringend nötig. Sehr freundlich und familiär, dabei höchst professionell. Danke für sechs wunderbare Tage.
                                                      My review
                                                      Review posted: 02/09/2024
                                                      Source: Booking.com
                                                      My review
                                                      Review posted: 01/09/2024
                                                      Source: Booking.com

                                                      not found (txt.positive)

                                                      Der Wellnessbereich Die Abgeschiedenheit

                                                      not found (txt.negative)

                                                      Das Bad bräuchte eine Modernisierung (Zi 12)
                                                      My review
                                                      Review posted: 01/09/2024
                                                      Source: Booking.com
                                                      Sehr gemütlich, authentisch, herzlich! Wir haben uns sehr wohlgefühlt. Das Frühstück ist wirklich der Hammer, und der Yoga-/Wellnessbereich sehr schön. Extrem ruhig.
                                                      My review
                                                      Review posted: 28/08/2024
                                                      Source: Google
                                                      Wir waren eine Woche in dem Berghüs und sind sehr zufrieden. Besonders positiv hervorzuheben ist das immer freundliche und hilfsbereite Personal sowie das grandiose Abendessen! Uneingeschränkte Empfehlung für alle, die keine Lust haben, sich in "normalen" Hotels mit dem Thema vegetarisch/vegan herumzuschlagen.
                                                      My review
                                                      Review posted: 12/08/2024
                                                      Source: Booking.com
                                                      My review
                                                      Review posted: 10/08/2024
                                                      Source: Booking.com

                                                      not found (txt.positive)

                                                      Gutes Zimmer, Bett war bequem. Das Abendessen war gut, es gab vegetarisch oder vegan zur Auswahl. Schöne Lage am Wald, ideal für Spaziergänge.

                                                      not found (txt.negative)

                                                      Einzig als kleiner Kritikpunkt, aber auch nicht wirklich, denn man weiß ja was man bucht: beim Abendessen gab es nur die Auswahl zwischen vegetarisch oder vegan, was okay ist in so einem Hotel. Jedoch gab es auch nur jeweils ein Vier Gänge Menü, also keine Auswahl von der Karte.
                                                      • equipment
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                                                      Packages

                                                      Top Deals: Vegetarian in the mountain village - Berghüs Schratt

                                                      Vegetarian in the mountain village

                                                      from 4 Nights
                                                      from € 460,-
                                                      per person
                                                      Top Deals: Yoga & (snowshoe) hiking - Berghüs Schratt

                                                      Yoga & (snowshoe) hiking

                                                      5 Nights
                                                      from € 955,-
                                                      per person
                                                      Top Deals: Ice bathing according to the Wim Hof method - Berghüs Schratt

                                                      Ice bathing according to the Wim Hof method

                                                      4 Nights
                                                      from € 1380,-
                                                      per person
                                                      Top Deals: Allgäu free spirits - Berghüs Schratt

                                                      Allgäu free spirits

                                                      5 Nights
                                                      from € 1025,-
                                                      per person
                                                      Top Deals: Alkaline fasting week with Friederike Carlsson - Berghüs Schratt

                                                      Alkaline fasting week with Friederike Carlsson

                                                      7 Nights
                                                      from € 1169,-
                                                      per person
                                                      Top Deals: Buchinger fasting week with Friederike Carlsson - Berghüs Schratt

                                                      Buchinger fasting week with Friederike Carlsson

                                                      7 Nights
                                                      from € 1120,-
                                                      per person
                                                      Top Deals: Alkaline fasting days with Friederike Carlsson - Berghüs Schratt

                                                      Alkaline fasting days with Friederike Carlsson

                                                      6 Nights
                                                      from € 1026,-
                                                      per person
                                                      Top Deals: Holy Week - Alkaline Fasting at Easter - Berghüs Schratt

                                                      Holy Week - Alkaline Fasting at Easter

                                                      6 Nights
                                                      from € 984,-
                                                      per person
                                                      Top Deals: Alkaline yoga fasting week - Berghüs Schratt

                                                      Alkaline yoga fasting week

                                                      7 Nights
                                                      from € 1085,-
                                                      per person
                                                      Top Deals: Buchinger Yoga fasting week - Berghüs Schratt

                                                      Buchinger Yoga fasting week

                                                      7 Nights
                                                      from € 1036,-
                                                      per person
                                                      Top Deals: RE-ENERGIZE - Berghüs Schratt

                                                      RE-ENERGIZE

                                                      4 Nights
                                                      from € 940,-
                                                      per person
                                                      Top Deals: Yoga, breathing, sound journey - Berghüs Schratt

                                                      Yoga, breathing, sound journey

                                                      5 Nights
                                                      from € 1290,-
                                                      per person
                                                      Top Deals: Active week of the Allgäu free spirits - Berghüs Schratt

                                                      Active week of the Allgäu free spirits

                                                      6 Nights
                                                      from € 1230,-
                                                      per person
                                                      Top Deals: Buchinger fasting hiking week - Berghüs Schratt

                                                      Buchinger fasting hiking week

                                                      7 Nights
                                                      from € 1035,-
                                                      per person
                                                      Top Deals: Alkaline fasting hike with yoga - Berghüs Schratt

                                                      Alkaline fasting hike with yoga

                                                      6 Nights
                                                      from € 1176,-
                                                      per person
                                                      Top Deals: Buchinger fasting hike with yoga - Berghüs Schratt

                                                      Buchinger fasting hike with yoga

                                                      6 Nights
                                                      from € 1155,-
                                                      per person
                                                      Top Deals: Fasting Weeks and Health Days - Berghüs Schratt

                                                      Fasting Weeks and Health Days

                                                      from 4 Nights
                                                      Vegetarian in the mountain village - Berghüs Schratt

                                                      Vegetarian in the mountain village

                                                      Holiday offer from Berghüs Schratt

                                                      With us, you can enjoy your vegetarian lifestyle without compromises.

                                                      Nights:

                                                      4-30 Nights

                                                      Available arrival days:

                                                      18.05.2025 - 27.05.2025,
                                                      07.06.2025 - 22.06.2025,
                                                      29.06.2025 - 19.07.2025,
                                                      27.07.2025 - 29.07.2025,
                                                      04.08.2025 - 16.08.2025,
                                                      24.08.2025 - 07.09.2025,
                                                      21.09.2025 - 03.10.2025,
                                                      26.10.2025 - 29.10.2025

                                                      Price:

                                                      from € 460,-
                                                      per person
                                                      Would you like to eat vegetarian on vacation without restrictions? Then you've come to the right place. A vegetarian menu awaits you on the very first evening. And in the morning you can enjoy the vegan/vegetarian variety at the breakfast buffet. The drinks are always vegan. There is of course a vegan alternative for mixed drinks containing cow's milk. And everything is 100% organic, without exception. Anything else is quite normal here.
                                                      Back to the offer list
                                                      Yoga & (snowshoe) hiking - Berghüs Schratt

                                                      Yoga & (snowshoe) hiking

                                                      Holiday offer from Berghüs Schratt

                                                      "Yoga & hiking are a wonderful balance to the stresses of everyday life!" - Annja Dubau(yoga teacher and hiking guide)

                                                      Nights:

                                                      5 Nights

                                                      Available arrival days:

                                                      08.09.2025 - 13.09.2025,
                                                      18.01.2026 - 23.01.2026,
                                                      22.02.2026 - 27.02.2026

                                                      Price:

                                                      from € 955,-
                                                      per person
                                                      The Nagelfluhkette Nature Park is a large nature reserve between Allgäu (Germany) and Bregenzerwald (Austria). Forests, mountains, valleys, moors, meadows, streams and rivers, waterfalls - the nature park is a unique landscape with many valuable habitats. The view from the peaks and ridges is magnificent and invites you to linger. Let yourself be enchanted by this uniquely beautiful landscape and experience deep relaxation for body, mind and soul in combination with an intensive yoga practice. It's high time to invest in your own well-being and recharge your batteries! We start the day in silence with breathing exercises (pranayama).

                                                      Contact person & course leader
                                                      ‍AnnjaDubau - Yoga teacher and hiking guide
                                                      Phone +49 173 702 3605, email: anamaste@posteo.de

                                                      Price
                                                      from 955 EUR per person
                                                      ‍Overnight stay, meals 575 EUR
                                                      plus seminar management, participation fee 380 EUR
                                                      Back to the offer list
                                                      Ice bathing according to the Wim Hof method - Berghüs Schratt

                                                      Ice bathing according to the Wim Hof method

                                                      Holiday offer from Berghüs Schratt

                                                      Learn how to live healthily and happily with full power. With the proven Wim Hof method.

                                                      Nights:

                                                      4 Nights

                                                      Available arrival days:

                                                      21.11.2025 - 25.11.2025,
                                                      23.01.2026 - 27.01.2026,
                                                      13.03.2026 - 17.03.2026,
                                                      20.11.2026 - 24.11.2026

                                                      Price:

                                                      from € 1380,-
                                                      per person
                                                      Breathe deeply. Take a cold bath. Stay relaxed. You will overcome boundaries. You will get to know your body anew. And when you step out of the cold Weißach for the first time at the roaring Buchenegg waterfalls, you will feel it: This retreat will change you forever. We will meditate together and deepen our breathing techniques. We will hike together through the cold up a mountain. And we'll laugh a lot along the way.

                                                      You will also learn simple methods that you can use to clear your head in everyday life and live a powerful, happy and healthy life. And I promise you this: you'll be talking about these five intensive days in the beautiful Allgäu in five years' time.

                                                      Offer price (incl. participation fee of € 920,-/person)
                                                      from 1380 EUR per person
                                                      Back to the offer list
                                                      Allgäu free spirits - Berghüs Schratt

                                                      Allgäu free spirits

                                                      Holiday offer from Berghüs Schratt

                                                      Whether in spring, summer, fall or winter. A retreat with the Allgäu free spirits is always an experience. Join us and let us inspire you.

                                                      Nights:

                                                      5 Nights

                                                      Available arrival days:

                                                      01.06.2025 - 06.06.2025,
                                                      25.11.2025 - 30.11.2025

                                                      Price:

                                                      from € 1025,-
                                                      per person
                                                      How do you describe the Allgäu free spirits? Open, free-thinking people without boundaries, with both feet on the ground and their hearts in the right place!

                                                      But also the mix of nature, power, myths, legends, healing methods, realities, mindfulness, adventure, experience, self-healing, individuality, treatments, body work, body-mind-soul, coaching, natural laws, responsibility, awareness, harmonization ...

                                                      Retreat with 5 nights:
                                                      • On the day of arrival with opening evening and relaxed get-together
                                                      • 4 theme days with 2-3 modules
                                                      • breakfast
                                                      • First module
                                                      • Lunch soup
                                                      • Second module
                                                      • Dinner
                                                      • Third module
                                                      • Dinner together on the last evening before departure
                                                      Offer price (incl. participation fee of € 450,-/person)
                                                      from € 1.025,- / person

                                                      ------------------------------------------------------------------------------------

                                                      Participants from the surrounding area who are not staying at the hotel:
                                                      Weekly ticket: € 450,- / person plus food and drinks.
                                                      Registrations for breakfast, lunch and dinner during the Freigeister Week can be made at Berghüs Schratt by phone or email.

                                                      ------------------------------------------------------------------------------------

                                                      The current program overview of all courses/seminars 2025:

                                                      • 25.03. - 30.03. Spring Days (5 nights)
                                                      • 01.06. - 06.06. Summer sun ( 5 nights)
                                                      • 20.07. - 26.07. ACTIVE week (6 nights)
                                                      • 02.11. - 08.11. MUSI(k)SCHE week (6 nights)
                                                      • 25.11. - 30.11. Autumn time (5 nights)
                                                      Back to the offer list
                                                      biohotel schratt salad base fasting - Berghüs Schratt

                                                      Alkaline fasting week with Friederike Carlsson

                                                      Holiday offer from Berghüs Schratt

                                                      "Treat yourself to a well-deserved break with fasting and hiking. Swap your everyday life for a week full of activity and relaxation in beautiful nature. Find out how doing without makes you happy and is really good for your health." - Friederike Carlsson, medically certified fasting instructor and nutritionist

                                                      Nights:

                                                      7 Nights

                                                      Available arrival days:

                                                      10.05.2025 - 17.05.2025,
                                                      18.10.2025 - 25.10.2025,
                                                      09.05.2026 - 16.05.2026

                                                      Price:

                                                      from € 1169,-
                                                      per person
                                                      My fasting weeks - with Buchinger therapeutic fasting or alkaline fasting - allow you to bring your body, mind and soul back into harmony. In a peaceful, pleasant atmosphere and beautiful natural surroundings, you can relax deeply, shed the ballast of everyday life and shed a few kilos at the same time.

                                                      Fasting gives you lightness and new vitality. Your self-efficacy is strengthened and you take responsibility for your own health. Fasting is your reset to let go of old habits, reorient yourself and practice healthy lifestyle habits.

                                                      You can expect
                                                      • 7 nights in a single or double room
                                                      • Daily, all-day support and supervision by the fasting guide on site
                                                      • 3x daily organic fasting meals, gemstone water, ginger tea, lemon, honey and organic herbal teas
                                                      • Guided e-bike tours, walks or hikes (approx. 3-4 hours daily, can be shortened)
                                                      • Daily active program with exercise and relaxation such as gymnastics, yoga, Qi Gong, fascia training, meditation
                                                      • Daily liver compress and alkaline foot bath
                                                      • 2×8 minutes of BEMER© physical vascular therapy daily
                                                      • Alkaline mineral powder, healing earth, psyllium husks, tooth oil for oil pulling, salts or fermented fasting plums for bowel cleansing
                                                      • Nordic walking incl. poles for hire
                                                      • Specialist lectures & information on fasting and nutrition, fasting talks
                                                      • Fasting library, documents and recipes for the time before, during and after the fasting week

                                                      As an experienced fasting guide and nutritionist, I will accompany you on your fasting journey and be at your side throughout your entire fasting vacation.

                                                      Contact person & course leader:
                                                      Friederike Carlsson - medically certified fasting guide and nutritionist
                                                      Phone +49 172 294 36 55 Mail: info@lagom-carlsson.de

                                                      Offer price (incl. participation fee of € 434,-/person)
                                                      from € 1.169,- / person
                                                      Back to the offer list
                                                      Buchinger fasting week with Friederike Carlsson - Berghüs Schratt

                                                      Buchinger fasting week with Friederike Carlsson

                                                      Holiday offer from Berghüs Schratt

                                                      "Treat yourself to a well-deserved break with fasting, e-biking and hiking. Swap your everyday life for a week full of activity and relaxation in beautiful nature. Find out how doing without makes you happy and is really good for your health." -Friederike Carlsson
                                                      medically certified fasting instructor and nutritionist

                                                      Nights:

                                                      7 Nights

                                                      Available arrival days:

                                                      10.05.2025 - 17.05.2025,
                                                      18.10.2025 - 25.10.2025,
                                                      09.05.2026 - 16.05.2026

                                                      Price:

                                                      from € 1120,-
                                                      per person
                                                      During your Buchinger or Basen fasting hike week, guided by the fasting leader, you will have access to a balanced program that takes into account the aspects of fasting, relief, nutrition, exercise and relaxation in equal measure. After these days you will face the future full of energy.

                                                      The interaction of fasting, moderate exercise and relaxation offers under a competent and understanding fasting guide creates the basis for a healing effect.

                                                      Your body will thank you.
                                                      Back to the offer list
                                                      Alkaline fasting days with Friederike Carlsson - Berghüs Schratt

                                                      Alkaline fasting days with Friederike Carlsson

                                                      Holiday offer from Berghüs Schratt

                                                      "Treat yourself to a well-deserved break with fasting, e-biking and hiking. Swap your everyday life for a week full of activity and relaxation in beautiful nature. Find out how doing without can make you happy and do your health a world of good." -Friederike Carlsson, medically certified fasting instructor and nutritionist

                                                      Nights:

                                                      6 Nights

                                                      Available arrival days:

                                                      14.09.2025 - 20.09.2025,
                                                      22.03.2026 - 28.03.2026,
                                                      28.03.2026 - 03.04.2026,
                                                      20.09.2026 - 26.09.2026,
                                                      18.10.2026 - 24.10.2026

                                                      Price:

                                                      from € 1026,-
                                                      per person
                                                      Holy Week is all about fasting. In this week we offer exclusively alkaline fasting (alkaline diet) - on request also gladly as interval fasting.

                                                      The following services are included in the package:
                                                      • A fasting instructor is available daily to answer questions
                                                      • An introduction and a lecture about basic fasting as an accompanying program
                                                      • Small, guided hikes
                                                      • Our highlight - a torchlight hike
                                                      • A treatment voucher
                                                      Circular paths invite you to take a walk directly from the hotel, and there begins a vast network of hiking trails that invite you to explore.

                                                      Ringana special treatment
                                                      During this week, treatments with Ringana products are also offered. We will be happy to send you a treatment offer upon request.
                                                      Back to the offer list
                                                      Holy Week - Alkaline Fasting at Easter - Berghüs Schratt

                                                      Holy Week - Alkaline Fasting at Easter

                                                      Holiday offer from Berghüs Schratt

                                                      "Treat yourself to a well-deserved break with fasting, e-biking and hiking. Swap your everyday life for a week full of activity and relaxation in beautiful nature. Find out how doing without can make you happy and do your health a world of good." -Friederike Carlsson, medically certified fasting instructor and nutritionist

                                                      Nights:

                                                      6 Nights

                                                      Available arrival days:

                                                      14.09.2025 - 20.09.2025,
                                                      22.03.2026 - 28.03.2026,
                                                      28.03.2026 - 03.04.2026,
                                                      20.09.2026 - 26.09.2026,
                                                      18.10.2026 - 24.10.2026

                                                      Price:

                                                      from € 984,-
                                                      per person
                                                      My fasting weeks - with Buchinger therapeutic fasting or alkaline fasting - allow you to bring your body, mind and soul back into harmony. In a peaceful, pleasant atmosphere and beautiful natural surroundings, you can relax deeply, shed the ballast of everyday life and shed a few kilos at the same time. Fasting gives you lightness and new vitality. Your self-efficacy is strengthened and you take responsibility for your own health. Fasting is your reset to let go of old habits, reorient yourself and practice healthy lifestyle habits.

                                                      You can expect
                                                      • 6 nights in a single or double room
                                                      • Daily, all-day support and supervision by the fasting guide on site
                                                      • 3x daily organic fasting meals, gemstone water, ginger tea, lemon, honey and organic herbal teas
                                                      • Guided e-bike tours, walks or hikes (approx. 3-4 hours daily, can be shortened)
                                                      • Daily active program with exercise and relaxation such as gymnastics, yoga, Qi Gong, fascia training, meditation
                                                      • Daily liver compress and alkaline foot bath
                                                      • 2×8 minutes of BEMER© physical vascular therapy daily
                                                      • Alkaline mineral powder, healing clay, psyllium husks, tooth oil for oil pulling, salts or fermented fasting plums for bowel cleansing
                                                      • Nordic walking incl. poles for hire
                                                      • Specialist lectures & information on fasting and nutrition, fasting talks
                                                      • Fasting library, documents and recipes for the time before, during and after the fasting week

                                                      As an experienced fasting guide and nutritionist, I will accompany you on your fasting journey and be at your side throughout your entire fasting vacation.

                                                      Contact person & course leader:
                                                      Friederike Carlsson, medically certified fasting guide and nutritionist
                                                      Phone +49 172 294 36 55, Mail: info@lagom-carlsson.de

                                                      Offer price (incl. participation fee of € 396,-/person)
                                                      from € 984,- / person
                                                      Back to the offer list
                                                      biohotel schratt summer hochgrad signposts - Berghüs Schratt

                                                      Alkaline yoga fasting week

                                                      Holiday offer from Berghüs Schratt

                                                      Activate your body's own powers! Gain clarity of thought, experience the special feeling of "lightness" with all-day support.

                                                      Nights:

                                                      7 Nights

                                                      Available arrival days:

                                                      03.05.2025 - 10.05.2025,
                                                      11.10.2025 - 18.10.2025,
                                                      02.05.2026 - 09.05.2026

                                                      Price:

                                                      from € 1085,-
                                                      per person
                                                      Back to the offer list
                                                      Buchinger Yoga fasting week - Berghüs Schratt

                                                      Buchinger Yoga fasting week

                                                      Holiday offer from Berghüs Schratt

                                                      Activate your body's own powers! Gain clarity of thought, experience the special feeling of "lightness" with all-day support.

                                                      Nights:

                                                      7 Nights

                                                      Available arrival days:

                                                      03.05.2025 - 10.05.2025,
                                                      11.10.2025 - 18.10.2025,
                                                      02.05.2026 - 09.05.2026

                                                      Price:

                                                      from € 1036,-
                                                      per person
                                                      Scope of the yoga and fasting hiking week
                                                      • Lectures on fasting and nutrition, fasting talks
                                                      • Lectures on fasting, nutrition and intestinal health
                                                      • Free use of the sauna area and fitness room
                                                      • Gymnastics, meditation, breathing and relaxation exercises
                                                      • 7x overnight stays in a single or double room
                                                      • 7x fasting meals (water, fasting teas, freshly squeezed juices, vegetable broth/soup for therapeutic fasting, three alkaline meals for alkaline fasting - all organic)
                                                      • Daily, all-day support and supervision by the fasting guide (alternative practitioner)
                                                      • Liver compress and alkaline foot bath
                                                      • 6 guided walks (3 hours)
                                                      • 5x yoga sessions

                                                      Contact person & course leader
                                                      ‍StephanieErdmann - fasting instructor and health consultant
                                                      Phone +49 7532 807431, Mail: info@fasten-bodensee.com

                                                      Offer price (incl. participation fee of € 350,-/person)
                                                      from € 1.036,- / person
                                                      Back to the offer list
                                                      RE-ENERGIZE - Berghüs Schratt

                                                      RE-ENERGIZE

                                                      Holiday offer from Berghüs Schratt

                                                      "Are you often exhausted & drained and looking for consistent methods for more resilience? Do you want to be able to cope with the difficult times with more muscle strength and targeted breaks? The weekend offers you various techniques and practices to bring more strength and energy into your everyday life." -Hendrik Bientzle & Emilia Schreiber

                                                      Nights:

                                                      4 Nights

                                                      Available arrival days:

                                                      28.05.2025 - 01.06.2025,
                                                      30.07.2025 - 03.08.2025

                                                      Price:

                                                      from € 940,-
                                                      per person
                                                      The RE-ENERGIZE seminar offers you the opportunity to gain a better understanding of the topic of energy supply and to integrate the associated areas of exercise, nutrition and regeneration into your everyday life in a meaningful way. With the right combination of active units and metabolism-boosting activities, you will strengthen your physical resources and ensure greater mental balance.

                                                      What you can expect:
                                                      • Functional training sessions to strengthen the mitochondria & your well-being (for every level)
                                                      • Fascia units with the Blackroll products
                                                      • Regeneration as part of the training: introduction to meditation, breathing and relaxation
                                                      • Lectures on the topic of nutrition & energy supply
                                                      • Functional Movement Screen - individual movement analysis (can also be booked on site)
                                                      • Fascia treatment on the massage table (can also be booked on site)
                                                      • Reflection & implementation of the methods in everyday life

                                                      optional
                                                      • 1:1 screening package : € 130,-
                                                      • Functional Movement Screen (FMS) - individual 1:1 movement analysis with the appropriate TOP 5 exercises to do at home (90 minutes)
                                                      • Individual treatment - Fascia treatment on the massage bench (45 minutes): € 75,-
                                                      • Individual treatment - Yoga-Thai-Massage on the yoga mat (45 minutes): € 75,-

                                                      Contact person & course leader:
                                                      Hendrik Bientzle & Emilia Schreiber -Sports scientist, personal trainer & kPNI therapist
                                                      Tel. 015731036670, Mail: gesund.ganzheitlich@outlook.de, www.gesundganzheitlich.de

                                                      Offer price (incl. participation fee of € 480,-/person)
                                                      from € 940,- / person
                                                      Back to the offer list
                                                      Yoga, breathing, sound journey - Berghüs Schratt

                                                      Yoga, breathing, sound journey

                                                      Holiday offer from Berghüs Schratt

                                                      Embark on a journey - to yourself. Embark on a transformative week that opens your heart, leads you to your true self and creates the opportunity for powerful healing.

                                                      Nights:

                                                      5 Nights

                                                      Available arrival days:

                                                      23.06.2025 - 28.06.2025

                                                      Price:

                                                      from € 1290,-
                                                      per person
                                                      We take advantage of the good air of the Allgäu and take time for daily yoga classes and workshops, in which we will deal with body and soul, so that we can enjoy the rest of the summer with new energy and lightness. This retreat will help you move blocked, stagnant energy and release stress, unprocessed trauma, anger, fear or grief. Embark on a week of inspiring yoga practices, transformative workshops, and valuable community.

                                                      The grounding yoga practices before dinner will help you to review and reflect on the day, and to embody and integrate what has emerged during the Breath Work. In the practical workshops you will learn how to calm your mind and rebalance your nervous system. On Thursday there will be a very special workshop with a healing sound journey to help you connect with your innate inner wisdom.

                                                      Contraindications for the Breath Work:
                                                      • Cardiovascular diseases
                                                      • Chronic respiratory diseases
                                                      • Pregnancy (in this case, please let us know in advance)

                                                      Schedule (subject to change)

                                                      • Monday
                                                      • Arrival until 16:00
                                                      • 16:15 - 17:45: Yoga & meditation
                                                      • 18:00 Dinner together and getting to know each other
                                                      • Tuesday to Friday
                                                      • 8:00 - 9:30 Yoga practice in the morning
                                                      • approx. 9:30 breakfast
                                                      • During the day *private coaching* (please book at least one day in advance)
                                                      • 16:00 - 17:30 Workshop/yoga/meditation in the afternoon
                                                      • 18:00 Dinner
                                                      • On Thursday evening additionally
                                                      • 17:15 Dinner
                                                      • 19:00-21:00 Sound Journey with Michael Willkommen
                                                      • On Saturday
                                                      • 7:30 - 8:30 Yoga practice in the morning
                                                      • approx. 9:00 am breakfast
                                                      • then final meditation
                                                      • Departure

                                                      Contact person & course leader
                                                      Saphira Yukino - Yoga and Wellness Coach
                                                      Email: saphirayukino@hotmail.com

                                                      Offer price (incl. participation fee of € 345,-/person)
                                                      from € 920,- / person
                                                      Extra fees apply for voluntary private coaching, please contact Saphira directly for details.
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                                                      Active week of the Allgäu free spirits - Berghüs Schratt

                                                      Active week of the Allgäu free spirits

                                                      Holiday offer from Berghüs Schratt

                                                      The Allgäu Freigeister and the guest coaches invite you to the Active Days. Be there and be inspired.

                                                      Nights:

                                                      6 Nights

                                                      Available arrival days:

                                                      20.07.2025 - 26.07.2025

                                                      Price:

                                                      from € 1230,-
                                                      per person
                                                      Retreat with 6 overnight stays:
                                                      • On the day of arrival, opening evening and relaxed get-together
                                                      • 5 themed days with 2-3 modules per day
                                                      • Dinner together on the last evening before departure

                                                      Daily schedule:
                                                      • Breakfast
                                                      • First module
                                                      • Lunch soup
                                                      • Second module
                                                      • Dinner
                                                      • Third module

                                                      The current program overview of all courses/seminars 2025,
                                                      • 25.03. - 30.03. Spring Days (5 nights)
                                                      • 01.06. - 06.06. Summer sun (5 nights)
                                                      • 20.07. - 26.07. ACTIVE week (6 nights)
                                                      • 02.11. - 08.11. MUSI(k)SCHE week (6 nights)
                                                      • 25.11. - 30.11. Autumn time (5 nights)
                                                      as well as the individual therapists and course leaders, can be found at www.allgaeuer-freigeister.de

                                                      Contact & information:
                                                      Markus Schratt, Berghüs Schratt


                                                      Offer price (incl. participation fee of € 540,-/person)
                                                      from € 1.230,- / person

                                                      ------------------------------------------------------------------------------------

                                                      Participants from the surrounding area who are not staying at the hotel:
                                                      Course participation € 540,- / person plus food and drinks. Registrations for breakfast, lunch and dinner during the Freigeister Week can be made at Berghüs Schratt by phone or email.
                                                      Back to the offer list
                                                      Buchinger fasting hiking week - Berghüs Schratt

                                                      Buchinger fasting hiking week

                                                      Holiday offer from Berghüs Schratt

                                                      Fasting and hiking is a wonderful combination that allows us to get through the winter stronger and with new energy.

                                                      Nights:

                                                      7 Nights

                                                      Available arrival days:

                                                      04.10.2025 - 11.10.2025,
                                                      16.05.2026 - 23.05.2026

                                                      Price:

                                                      from € 1035,-
                                                      per person
                                                      Fasting and hiking is a wonderful combination that allows us to get through the winter stronger and with new energy. With Buchinger fasting, we abstain from solid food for 5 days, relieve our intestines and organism, dispose of old cellular waste, strengthen our immune system and refocus on what is important and good for us. Exercise is important to support our organs and ourselves.

                                                      You can expect:
                                                      • -7 nights in a single or double room
                                                      • Daily guided hikes
                                                      • Fasting food in the form of vegetable broth, vegetable and fruit juices, teas, water, etc., of course in organic quality
                                                      • Lots of information on nutrition, health & fasting
                                                      • Expert support from the fasting guide (alternative practitioner, physiotherapist, nutritionist)
                                                      • Relaxation and exercise sessions
                                                      • Kneipp watering
                                                      • Use of the sauna and fitness room
                                                      • Let yourself be surprised...
                                                      Fasting often acts as a catalyst, we come out of the week with new ideas, inspiration and energy and are encouraged to make changes in our lives, let go of the old, allow new things to happen and give space to our needs. Just do it, it could be good.

                                                      Contact person & course leader:
                                                      ‍Bettina Kastrup - alternative practitioner-physiotherapist-fasting instructor
                                                      Tel. 0049 7142 2236466, Mail: hp-kastrup@gmx.de, www.naturheilpraxis-kastrup.de

                                                      Offer price (incl. participation fee of € 349,-/person)
                                                      from € 1.035,- / person
                                                      Back to the offer list
                                                      Alkaline fasting hike with yoga - Berghüs Schratt

                                                      Alkaline fasting hike with yoga

                                                      Holiday offer from Berghüs Schratt

                                                      Move. Detox. Let go. Fasting, yoga and hiking are ideal for intensive recovery of body, mind and soul. This recovery break gives you lightness, new vitality and activates your self-healing powers.

                                                      Nights:

                                                      6 Nights

                                                      Available arrival days:

                                                      09.11.2025 - 15.11.2025,
                                                      08.11.2026 - 14.11.2026

                                                      Price:

                                                      from € 1176,-
                                                      per person
                                                      My fasting-yoga-hiking weeks - with therapeutic fasting according to Buchinger or as alkaline fasting - enable you to bring your body, mind and soul back into harmony. In a peaceful, pleasant atmosphere and beautiful natural surroundings, you can relax deeply, shed the ballast of everyday life and shed a few kilos at the same time. Yoga supports the detox process during fasting. This easy physical practice, which can be practiced by anyone, supports the metabolism and the release of metabolic waste products. Short periods of silence and meditative moments round off the yoga offer.

                                                      You can expect
                                                      • 6 nights in a single or double room
                                                      • Daily, all-day support and supervision by the fasting guide on site
                                                      • 5x 75 min. yoga and 5x 30 min. relaxation with yoga and meditation teacher Anja Kaiserswerth
                                                      • 3x daily organic fasting food, gemstone water, ginger tea, lemon, honey and organic herbal teas
                                                      • Daily guided walks and hikes (approx. 2-3 hours daily, shortened hikes possible)
                                                      • Daily active morning program with exercise and relaxation such as gymnastics, Qi Gong, fascia training, etc.
                                                      • Daily liver compress and alkaline foot bath
                                                      • 2×8 minutes of BEMER© physical vascular therapy daily
                                                      • Alkaline mineral powder, healing clay, psyllium husks, dental oil for oil pulling, salts or fermented fasting plums for bowel cleansing
                                                      • Specialist lectures & information on fasting and nutrition, fasting talks
                                                      • Fasting library, documents and recipes for the time before, during and after the fasting week

                                                      As an experienced fasting guide and nutritionist, I will accompany you on your fasting yoga journey and be at your side throughout your entire fasting vacation.

                                                      Contact person & course leader:
                                                      Friederike Carlsson - medically certified fasting instructor and nutritionist
                                                      Phone +49 172 294 36 55, Mail: info@lagom-carlsson.de

                                                      Offer price (incl. participation fee of € 546,-/person)
                                                      from € 1.176,- / person
                                                      Back to the offer list
                                                      Buchinger fasting hike with yoga - Berghüs Schratt

                                                      Buchinger fasting hike with yoga

                                                      Holiday offer from Berghüs Schratt

                                                      Move. Detox. Let go. Fasting, yoga and hiking are ideal for intensive recovery of body, mind and soul. This recovery break gives you lightness, new vitality and activates your self-healing powers.

                                                      Nights:

                                                      6 Nights

                                                      Available arrival days:

                                                      09.11.2025 - 15.11.2025,
                                                      08.11.2026 - 14.11.2026

                                                      Price:

                                                      from € 1155,-
                                                      per person
                                                      My fasting-yoga-hiking weeks - with therapeutic fasting according to Buchinger or as alkaline fasting - enable you to bring your body, mind and soul back into harmony. In a peaceful, pleasant atmosphere and beautiful natural surroundings, you can relax deeply, shed the ballast of everyday life and shed a few kilos at the same time. Yoga supports the detox process during fasting. This easy physical practice, which can be practiced by anyone, supports the metabolism and the release of metabolic waste products. Short periods of silence and meditative moments round off the yoga offer.

                                                      You can expect
                                                      • 6 nights in a single or double room
                                                      • Daily, all-day support and supervision by the fasting guide on site
                                                      • 5x 75 min. yoga and 5x 30 min. relaxation with yoga and meditation teacher Anja Kaiserswerth
                                                      • 3x daily organic fasting food, gemstone water, ginger tea, lemon, honey and organic herbal teas
                                                      • Daily guided walks and hikes (approx. 2-3 hours daily, shorter hikes possible)
                                                      • Daily active morning program with exercise and relaxation such as gymnastics, Qi Gong, fascia training, etc.
                                                      • Daily liver compress and alkaline foot bath
                                                      • 2×8 minutes of BEMER© physical vascular therapy daily
                                                      • Alkaline mineral powder, healing clay, psyllium husks, dental oil for oil pulling, salts or fermented fasting plums for bowel cleansing
                                                      • Specialist lectures & information on fasting and nutrition, fasting talks
                                                      • Fasting library, documents and recipes for the time before, during and after the fasting week

                                                      As an experienced fasting guide and nutritionist, I will accompany you on your fasting yoga journey and be at your side throughout your entire fasting vacation.

                                                      Contact person & course leader:
                                                      Friederike Carlsson - medically certified fasting instructor and nutritionist
                                                      Phone +49 172 294 36 55, Mail: info@lagom-carlsson.de

                                                      Offer price (incl. participation fee of € 546,-/person)
                                                      from € 1.134,- / person
                                                      Back to the offer list
                                                      biohotel schratt salad base fasting - Berghüs Schratt

                                                      Fasting Weeks and Health Days

                                                      Holiday offer from Berghüs Schratt

                                                      Buchinger and base fasting program 2023

                                                      Nights:

                                                      4-7 Nights

                                                      Available arrival days:

                                                      28.01.2025 - 29.11.2026

                                                      Price:

                                                      Fasting weeks or health days
                                                      We offer a wide range of Buchinger and base fasting weeks, health days and Schroth cure. During your fasting days, you will be looked after by a fasting leader.

                                                      Overview

                                                      Fasting hiking weeks (Buchinger and alkaline fasting)
                                                      01/14/2023 – 01/21/2023
                                                      03/18/2023 – 03/25/2023
                                                      10/14/2023 – 10/21/2023

                                                      Holy Week (alkaline fasting)
                                                      03/31/2023 - 04/07/2023

                                                      Fasting weeks with yoga (Buchinger and alkaline fasting)
                                                      05/06/2023 – 05/13/2023
                                                      10/07/2023 – 10/14/2023

                                                      Buchingen fasting week
                                                      10/28/2023 - 11/04/2023

                                                      Health days (alkaline fasting)
                                                      02/01/2023 – 02/05/2023
                                                      04/27/2023 – 05/01/2023
                                                      06/27/2023 – 07/01/2023

                                                      Schroth cure weeks
                                                      01/21/2023 - 02/04/2023
                                                      more on request
                                                      Please note that the programme will take place in German language!
                                                      Back to the offer list
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                                                      Hosts - Berghüs Schratt

                                                      Hosts

                                                      We are simply different! For over 40 years now we have been pioneers of tourism sustainability. Over the years, our house developed from a pension to a vegetarian health resort with certified organic food.
                                                       
                                                      We are proud to pamper our guests with the best organic quality and offer vegetarian delicacies.
                                                       
                                                      "We are not a wellness temple, nor a luxury resort, nor a design hotel. But we have a big heart. And you can feel that with us as a guest."
                                                       
                                                      Your hosts, Bianca and Markus Schratt
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                                                      Location & Arrival

                                                      Berghüs Schratt

                                                      Sagmühle 19
                                                      87534 Oberstaufen-Steibis
                                                      Allgäu
                                                      Bavaria
                                                      Germany
                                                      • +49 8386 98010
                                                      • +49 8386 980149
                                                      • einfach@biohotel-schratt.de
                                                      • www.biohotel-schratt.de
                                                      Markus Schratt
                                                      Arriving by train - © Deutsche Bahn AG / Gert Wagner
                                                      Arriving by train
                                                      © Deutsche Bahn AG / Gert Wagner
                                                      Arriving by train -
                                                      Get here by car
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                                                      BIO HOTELS
                                                      Bundesstraße 25 | 2. OG 
                                                      A-6430 Ötztal-Bahnhof

                                                      Do you have general questions about BIO HOTELS?

                                                      We are at your disposal from Monday-Thursday: 9:00 a.m. - 12:00 p.m. & 1:00 p.m. - 4:00 p.m, Friday: 9:00 a.m. - 12:00 p.m.

                                                      Search Hotel +43 5265 5099 E-Mail

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